| June 2013 |
| Mon 3rd: |
1031 *
|
40%
|
fat: 37.62g |
| |
protein: 50.37g |
| |
carbs: 121.65g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1064 *
|
41%
|
fat: 57.78g |
| |
protein: 47.09g |
| |
carbs: 88.77g |
|
3812*
|
 2748
|
| Sat 2nd: |
532 *
|
20%
|
fat: 14.68g |
| |
protein: 31.52g |
| |
carbs: 68.21g |
|
3179*
|
2647
|
| Fri 1st: |
1658 *
|
64%
|
fat: 66.85g |
| |
protein: 118.66g |
| |
carbs: 155.74g |
|
3179*
|
1521
|
| January 2013 |
| Thu 31st: |
2584 *
|
99%
|
fat: 140.30g |
| |
protein: 144.61g |
| |
carbs: 196.50g |
|
3179*
|
595
|
| Wed 30th: |
1795 *
|
69%
|
fat: 70.74g |
| |
protein: 136.94g |
| |
carbs: 129.53g |
|
3102*
|
1307
|
| Sun 27th: |
190 *
|
7%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 26th: |
2179 *
|
84%
|
fat: 68.69g |
| |
protein: 112.12g |
| |
carbs: 217.40g |
|
-
|
-
|
| Fri 25th: |
2219 *
|
85%
|
fat: 89.99g |
| |
protein: 159.72g |
| |
carbs: 190.50g |
|
-
|
-
|
| Thu 24th: |
1696 *
|
65%
|
fat: 66.52g |
| |
protein: 110.73g |
| |
carbs: 126.11g |
|
-
|
-
|
| Wed 23rd: |
2192 *
|
84%
|
fat: 89.32g |
| |
protein: 123.60g |
| |
carbs: 203.51g |
|
3934*
|
1742
|
| Tue 22nd: |
2113 *
|
81%
|
fat: 70.43g |
| |
protein: 133.12g |
| |
carbs: 207.93g |
|
3091*
|
978
|
| Mon 21st: |
1937 *
|
-
|
fat: 98.15g |
| |
protein: 116.39g |
| |
carbs: 125.80g |
|
3868*
|
1931
|
| Sun 20th: |
1717 *
|
-
|
fat: 67.27g |
| |
protein: 106.15g |
| |
carbs: 148.03g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
609 *
|
-
|
fat: 40.12g |
| |
protein: 20.22g |
| |
carbs: 46.06g |
|
-
|
-
|
| Mon 16th: |
1874 *
|
-
|
fat: 100.06g |
| |
protein: 95.67g |
| |
carbs: 146.60g |
|
3966*
|
2092
|
| March 2012 |
| Wed 28th: |
674 *
|
-
|
fat: 42.36g |
| |
protein: 25.37g |
| |
carbs: 55.17g |
|
4097*
|
3423
|
| Sun 25th: |
652 *
|
-
|
fat: 27.08g |
| |
protein: 30.21g |
| |
carbs: 77.55g |
|
-
|
-
|
| Sat 24th: |
1795 *
|
-
|
fat: 72.78g |
| |
protein: 56.59g |
| |
carbs: 212.59g |
|
4554*
|
2759
|
| Fri 23rd: |
2492 *
|
-
|
fat: 127.47g |
| |
protein: 101.33g |
| |
carbs: 218.03g |
|
3390*
|
898
|
