| July 2014 |
| Wed 16th: |
1600 *
|
73%
|
fat: 36.63g |
| |
protein: 60.61g |
| |
carbs: 153.83g |
|
-
|
-
|
| Tue 15th: |
1629 *
|
74%
|
fat: 31.60g |
| |
protein: 71.66g |
| |
carbs: 149.60g |
|
2177*
|
 548
|
| September 2013 |
| Wed 4th: |
640 *
|
29%
|
fat: 28.00g |
| |
protein: 52.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
410 *
|
19%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Mon 18th: |
1122 *
|
51%
|
fat: 31.62g |
| |
protein: 107.80g |
| |
carbs: 107.81g |
|
-
|
-
|
| Wed 13th: |
1092 *
|
50%
|
fat: 40.50g |
| |
protein: 80.20g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 12th: |
2237
|
102%
|
fat: 119.30g |
| |
protein: 67.40g |
| |
carbs: 206.00g |
|
2776
|
539
|
| Mon 11th: |
1305
|
59%
|
fat: 24.00g |
| |
protein: 114.28g |
| |
carbs: 118.25g |
|
2547*
|
1242
|
| January 2012 |
| Thu 19th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 18th: |
1721
|
78%
|
fat: 76.89g |
| |
protein: 45.38g |
| |
carbs: 178.38g |
|
2124
|
403
|
| Tue 17th: |
1817
|
83%
|
fat: 37.03g |
| |
protein: 78.77g |
| |
carbs: 269.29g |
|
2053
|
236
|
| Mon 16th: |
1844 *
|
84%
|
fat: 51.64g |
| |
protein: 137.70g |
| |
carbs: 240.82g |
|
2512
|
668
|
| Sun 15th: |
780 *
|
35%
|
fat: 27.00g |
| |
protein: 76.00g |
| |
carbs: 57.00g |
|
2462
|
1682
|
| Sat 14th: |
320
|
15%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
2012
|
1692
|
| Fri 13th: |
1957
|
89%
|
fat: 56.15g |
| |
protein: 72.70g |
| |
carbs: 191.07g |
|
2063
|
106
|
| Thu 12th: |
900 *
|
41%
|
fat: 39.06g |
| |
protein: 33.25g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 11th: |
2114
|
96%
|
fat: 54.66g |
| |
protein: 108.94g |
| |
carbs: 137.08g |
|
2234
|
120
|
| Tue 10th: |
1160
|
53%
|
fat: 41.96g |
| |
protein: 65.24g |
| |
carbs: 132.92g |
|
1956
|
796
|
| Mon 9th: |
1712
|
78%
|
fat: 53.11g |
| |
protein: 60.15g |
| |
carbs: 158.77g |
|
2133
|
421
|
| Sun 8th: |
1715
|
78%
|
fat: 53.08g |
| |
protein: 137.55g |
| |
carbs: 185.55g |
|
1956
|
241
|
