| December 2012 |
| Fri 28th: |
379 *
|
16%
|
fat: 5.74g |
| |
protein: 7.23g |
| |
carbs: 77.74g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
470 *
|
20%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 11th: |
1432 *
|
60%
|
fat: 55.00g |
| |
protein: 39.00g |
| |
carbs: 205.22g |
|
-
|
-
|
| Thu 10th: |
2008 *
|
84%
|
fat: 88.38g |
| |
protein: 64.77g |
| |
carbs: 248.67g |
|
4070*
|
 2062
|
| Wed 9th: |
1822 *
|
76%
|
fat: 70.49g |
| |
protein: 94.67g |
| |
carbs: 208.07g |
|
3438*
|
1616
|
| Tue 8th: |
1657 *
|
69%
|
fat: 56.76g |
| |
protein: 56.34g |
| |
carbs: 240.07g |
|
4070*
|
2413
|
| Mon 7th: |
1694 *
|
71%
|
fat: 75.63g |
| |
protein: 75.18g |
| |
carbs: 187.23g |
|
3438*
|
1744
|
| Sat 5th: |
1210 *
|
50%
|
fat: 51.51g |
| |
protein: 50.62g |
| |
carbs: 143.62g |
|
3944*
|
2734
|
| Fri 4th: |
1765 *
|
74%
|
fat: 75.66g |
| |
protein: 59.75g |
| |
carbs: 221.08g |
|
3438*
|
1673
|
| Thu 3rd: |
1600 *
|
67%
|
fat: 63.51g |
| |
protein: 65.31g |
| |
carbs: 200.99g |
|
4095*
|
2495
|
| Wed 2nd: |
1605 *
|
67%
|
fat: 62.31g |
| |
protein: 65.41g |
| |
carbs: 204.94g |
|
3395*
|
1790
|
| Tue 1st: |
1627 *
|
68%
|
fat: 76.35g |
| |
protein: 66.69g |
| |
carbs: 166.66g |
|
4095*
|
2468
|
| April 2012 |
| Thu 19th: |
2040 *
|
85%
|
fat: 88.00g |
| |
protein: 42.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| Wed 18th: |
1200 *
|
50%
|
fat: 55.00g |
| |
protein: 79.00g |
| |
carbs: 101.20g |
|
3459*
|
2259
|
| Tue 17th: |
1926 *
|
80%
|
fat: 92.97g |
| |
protein: 75.65g |
| |
carbs: 197.04g |
|
4133*
|
2207
|
| Mon 16th: |
2041 *
|
85%
|
fat: 74.96g |
| |
protein: 95.82g |
| |
carbs: 218.00g |
|
3459*
|
1418
|
| Fri 13th: |
2598 *
|
108%
|
fat: 124.09g |
| |
protein: 92.35g |
| |
carbs: 281.22g |
|
3459*
|
861
|
| Thu 12th: |
745 *
|
31%
|
fat: 19.51g |
| |
protein: 44.81g |
| |
carbs: 104.36g |
|
4133*
|
3388
|
| Wed 11th: |
2136 *
|
89%
|
fat: 73.35g |
| |
protein: 71.31g |
| |
carbs: 305.92g |
|
4133*
|
1997
|
| Tue 10th: |
1652 *
|
69%
|
fat: 77.60g |
| |
protein: 63.56g |
| |
carbs: 175.80g |
|
3459*
|
1807
|
