| March 2024 |
| Fri 1st: |
716 *
|
40%
|
fat: 57.41g |
| |
protein: 26.55g |
| |
carbs: 21.74g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
1627 *
|
90%
|
fat: 66.58g |
| |
protein: 122.21g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
63%
|
fat: 33.76g |
| |
protein: 50.08g |
| |
carbs: 164.32g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
920 *
|
51%
|
fat: 30.43g |
| |
protein: 60.15g |
| |
carbs: 99.46g |
|
-
|
-
|
| Fri 23rd: |
169 *
|
9%
|
fat: 13.50g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 21st: |
975 *
|
54%
|
fat: 48.61g |
| |
protein: 25.28g |
| |
carbs: 123.78g |
|
-
|
-
|
| Tue 20th: |
1692 *
|
94%
|
fat: 58.01g |
| |
protein: 68.75g |
| |
carbs: 247.35g |
|
-
|
-
|
| Mon 19th: |
840 *
|
47%
|
fat: 24.56g |
| |
protein: 15.44g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sat 10th: |
3107 *
|
173%
|
fat: 136.09g |
| |
protein: 98.11g |
| |
carbs: 349.02g |
|
-
|
-
|
| Fri 9th: |
3096 *
|
172%
|
fat: 153.34g |
| |
protein: 139.12g |
| |
carbs: 284.97g |
|
-
|
-
|
| Thu 8th: |
2121 *
|
118%
|
fat: 87.20g |
| |
protein: 149.21g |
| |
carbs: 183.25g |
|
-
|
-
|
| Wed 7th: |
994 *
|
55%
|
fat: 31.58g |
| |
protein: 62.57g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 6th: |
1854 *
|
103%
|
fat: 91.37g |
| |
protein: 74.11g |
| |
carbs: 179.56g |
|
-
|
-
|
| Mon 5th: |
1910 *
|
106%
|
fat: 94.27g |
| |
protein: 96.85g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 4th: |
1385 *
|
77%
|
fat: 41.62g |
| |
protein: 85.18g |
| |
carbs: 172.30g |
|
-
|
-
|
| Sat 3rd: |
1173 *
|
65%
|
fat: 35.32g |
| |
protein: 98.80g |
| |
carbs: 115.24g |
|
-
|
-
|
| Fri 2nd: |
1856 *
|
103%
|
fat: 86.23g |
| |
protein: 189.94g |
| |
carbs: 82.76g |
|
-
|
-
|
| Thu 1st: |
1833 *
|
102%
|
fat: 70.53g |
| |
protein: 116.57g |
| |
carbs: 183.45g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1480 *
|
82%
|
fat: 88.80g |
| |
protein: 82.78g |
| |
carbs: 84.77g |
|
-
|
-
|
| Tue 29th: |
1918 *
|
107%
|
fat: 62.21g |
| |
protein: 123.27g |
| |
carbs: 206.23g |
|
-
|
-
|
