| May 2012 |
| Thu 3rd: |
-
|
-
|
|
1492*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1492*
|
-
|
| April 2012 |
| March 2012 |
| Fri 23rd: |
973 *
|
70%
|
fat: 37.88g |
| |
protein: 92.11g |
| |
carbs: 72.20g |
|
-
|
-
|
| Tue 13th: |
1044 *
|
75%
|
fat: 40.92g |
| |
protein: 71.10g |
| |
carbs: 100.02g |
|
2392
|
 1348
|
| Mon 12th: |
1034 *
|
74%
|
fat: 34.73g |
| |
protein: 63.04g |
| |
carbs: 122.85g |
|
1492
|
458
|
| Sun 11th: |
1170 *
|
84%
|
fat: 53.00g |
| |
protein: 55.00g |
| |
carbs: 144.00g |
|
1492
|
322
|
| Sat 10th: |
918 *
|
66%
|
fat: 39.58g |
| |
protein: 40.16g |
| |
carbs: 80.04g |
|
1492
|
574
|
| Fri 9th: |
980 *
|
70%
|
fat: 38.50g |
| |
protein: 49.00g |
| |
carbs: 112.00g |
|
1492
|
512
|
| Thu 8th: |
2027 *
|
145%
|
fat: 84.57g |
| |
protein: 84.55g |
| |
carbs: 249.95g |
|
1894
|
 133
|
| Wed 7th: |
1175 *
|
84%
|
fat: 41.02g |
| |
protein: 63.26g |
| |
carbs: 142.09g |
|
1492
|
317
|
| Tue 6th: |
2500 *
|
179%
|
fat: 109.50g |
| |
protein: 95.00g |
| |
carbs: 306.00g |
|
1492
|
1008
|
| Mon 5th: |
1829 *
|
131%
|
fat: 84.75g |
| |
protein: 48.50g |
| |
carbs: 184.00g |
|
1492
|
337
|
| Sun 4th: |
1261 *
|
90%
|
fat: 53.86g |
| |
protein: 56.13g |
| |
carbs: 142.67g |
|
2328
|
1067
|
| Sat 3rd: |
930 *
|
66%
|
fat: 37.48g |
| |
protein: 48.29g |
| |
carbs: 104.04g |
|
2215
|
1285
|
| Fri 2nd: |
1395 *
|
100%
|
fat: 57.50g |
| |
protein: 60.00g |
| |
carbs: 163.50g |
|
1908
|
513
|
| Thu 1st: |
910 *
|
65%
|
fat: 34.43g |
| |
protein: 38.89g |
| |
carbs: 122.48g |
|
2636
|
1726
|
| February 2012 |
| Wed 29th: |
727 *
|
52%
|
fat: 26.43g |
| |
protein: 50.89g |
| |
carbs: 73.08g |
|
1503
|
776
|
