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Lisabagel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 9th: 910 * 57%
fat: 38.39g
|
protein: 99.93g
|
carbs: 46.26g
- -
Sun 7th: 735 * 46%
fat: 23.06g
|
protein: 77.00g
|
carbs: 51.47g
- -
May 2013
Fri 3rd: 638 * 40%
fat: 25.85g
|
protein: 69.52g
|
carbs: 26.26g
- -
Thu 2nd: 1151 * 72%
fat: 55.61g
|
protein: 117.84g
|
carbs: 37.72g
1817*  666
Wed 1st: 1123 * 70%
fat: 39.85g
|
protein: 149.26g
|
carbs: 38.43g
1730*  607
April 2013
Tue 30th: 1327 * 83%
fat: 67.00g
|
protein: 133.37g
|
carbs: 53.41g
2205*  878
Mon 29th: 989 * 62%
fat: 48.15g
|
protein: 107.85g
|
carbs: 36.31g
1742*  753
Sun 28th: 1095 * 68%
fat: 44.76g
|
protein: 104.18g
|
carbs: 74.40g
- -
Mon 22nd: 971 * 61%
fat: 36.12g
|
protein: 87.27g
|
carbs: 73.60g
- -
Sun 14th: 1136 * 71%
fat: 54.73g
|
protein: 113.66g
|
carbs: 50.98g
2080*  944
Sat 13th: 1052 * 66%
fat: 45.62g
|
protein: 100.96g
|
carbs: 58.17g
1812*  760
Wed 10th: 273 * 17%
fat: 7.08g
|
protein: 43.74g
|
carbs: 6.00g
- -
Tue 9th: 1174 * 73%
fat: 27.05g
|
protein: 166.00g
|
carbs: 50.32g
- -
Mon 8th: 250 * 16%
fat: 1.49g
|
protein: 35.12g
|
carbs: 17.65g
- -
March 2013
Thu 21st: 1049 * 66%
fat: 22.81g
|
protein: 119.53g
|
carbs: 89.74g
- -
Tue 19th: 1182 * 74%
fat: 35.74g
|
protein: 135.41g
|
carbs: 68.83g
- -
Mon 11th: 1243 * 78%
fat: 44.73g
|
protein: 156.69g
|
carbs: 45.49g
- -
February 2013
Sat 9th: 1351 * 84%
fat: 57.76g
|
protein: 106.75g
|
carbs: 107.87g
- -
January 2013
Wed 9th: 240 * 15%
fat: 7.00g
|
protein: 35.00g
|
carbs: 7.00g
- -
December 2012
Mon 31st: 1010 * 63%
fat: 33.19g
|
protein: 117.70g
|
carbs: 65.52g
- -

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