Lisabagel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 11th: 978 * 58%
fat: 45.72g
|
protein: 21.64g
|
carbs: 129.18g
- -
April 2015
Tue 28th: 1008 * 59%
fat: 60.94g
|
protein: 33.13g
|
carbs: 98.62g
1867*  859
Mon 27th: 921 * 54%
fat: 51.86g
|
protein: 26.37g
|
carbs: 108.02g
1812*  891
Mon 6th: 1175 * 73%
fat: 65.29g
|
protein: 29.15g
|
carbs: 121.87g
- -
Fri 3rd: 63 * 4%
fat: 0.60g
|
protein: 1.53g
|
carbs: 14.95g
- -
Thu 2nd: 1259 * 79%
fat: 71.54g
|
protein: 23.07g
|
carbs: 139.68g
- -
Wed 1st: 251 * 16%
fat: 23.73g
|
protein: 2.01g
|
carbs: 8.57g
- -
June 2014
Sun 22nd: - - 1899* -
July 2013
Tue 9th: 910 * 57%
fat: 38.39g
|
protein: 99.93g
|
carbs: 46.26g
- -
Sun 7th: 735 * 46%
fat: 23.06g
|
protein: 77.00g
|
carbs: 51.47g
- -
May 2013
Fri 3rd: 638 * 40%
fat: 25.85g
|
protein: 69.52g
|
carbs: 26.26g
- -
Thu 2nd: 1151 * 72%
fat: 55.61g
|
protein: 117.84g
|
carbs: 37.72g
1817*  666
Wed 1st: 1123 * 70%
fat: 39.85g
|
protein: 149.26g
|
carbs: 38.43g
1730*  607
April 2013
Tue 30th: 1327 * 83%
fat: 67.00g
|
protein: 133.37g
|
carbs: 53.41g
2205*  878
Mon 29th: 989 * 62%
fat: 48.15g
|
protein: 107.85g
|
carbs: 36.31g
1742*  753
Sun 28th: 1095 * 68%
fat: 44.76g
|
protein: 104.18g
|
carbs: 74.40g
- -
Mon 22nd: 971 * 61%
fat: 36.12g
|
protein: 87.27g
|
carbs: 73.60g
- -
Sun 14th: 1136 * 71%
fat: 54.73g
|
protein: 113.66g
|
carbs: 50.98g
2080*  944
Sat 13th: 1052 * 66%
fat: 45.62g
|
protein: 100.96g
|
carbs: 58.17g
1812*  760
Wed 10th: 273 * 17%
fat: 7.08g
|
protein: 43.74g
|
carbs: 6.00g
- -
Tue 9th: 1174 * 73%
fat: 27.05g
|
protein: 166.00g
|
carbs: 50.32g
- -

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