| March 2012 |
| Wed 28th: |
828 *
|
55%
|
fat: 28.58g |
| |
protein: 22.89g |
| |
carbs: 130.38g |
|
-
|
-
|
| Tue 27th: |
888 *
|
59%
|
fat: 32.08g |
| |
protein: 30.89g |
| |
carbs: 130.38g |
|
-
|
-
|
| Mon 26th: |
788 *
|
53%
|
fat: 28.08g |
| |
protein: 22.89g |
| |
carbs: 121.38g |
|
-
|
-
|
| Sun 25th: |
1343 *
|
90%
|
fat: 40.58g |
| |
protein: 47.89g |
| |
carbs: 213.38g |
|
-
|
-
|
| Thu 22nd: |
1148 *
|
77%
|
fat: 31.82g |
| |
protein: 46.05g |
| |
carbs: 178.68g |
|
-
|
-
|
| Wed 21st: |
1183 *
|
79%
|
fat: 37.82g |
| |
protein: 43.05g |
| |
carbs: 176.68g |
|
-
|
-
|
| Tue 20th: |
1203 *
|
80%
|
fat: 32.82g |
| |
protein: 52.05g |
| |
carbs: 185.68g |
|
-
|
-
|
| Mon 19th: |
948 *
|
63%
|
fat: 31.58g |
| |
protein: 32.89g |
| |
carbs: 143.38g |
|
-
|
-
|
| Sun 18th: |
1008 *
|
67%
|
fat: 35.08g |
| |
protein: 40.89g |
| |
carbs: 143.38g |
|
-
|
-
|
| Thu 15th: |
808 *
|
54%
|
fat: 28.58g |
| |
protein: 28.89g |
| |
carbs: 120.38g |
|
-
|
-
|
| Wed 14th: |
828 *
|
55%
|
fat: 30.58g |
| |
protein: 23.89g |
| |
carbs: 124.38g |
|
-
|
-
|
| Tue 13th: |
888 *
|
59%
|
fat: 32.08g |
| |
protein: 30.89g |
| |
carbs: 130.38g |
|
-
|
-
|
| Mon 12th: |
1888 *
|
126%
|
fat: 72.08g |
| |
protein: 78.89g |
| |
carbs: 244.38g |
|
-
|
-
|
| Sun 11th: |
1415 *
|
94%
|
fat: 49.80g |
| |
protein: 43.73g |
| |
carbs: 217.91g |
|
-
|
-
|
| Sat 10th: |
550 *
|
37%
|
fat: 30.91g |
| |
protein: 9.90g |
| |
carbs: 62.92g |
|
-
|
-
|
| Thu 8th: |
1440 *
|
96%
|
fat: 47.60g |
| |
protein: 62.35g |
| |
carbs: 199.88g |
|
-
|
-
|
| Wed 7th: |
1429 *
|
95%
|
fat: 43.66g |
| |
protein: 53.62g |
| |
carbs: 215.72g |
|
-
|
-
|
| Tue 6th: |
1269 *
|
85%
|
fat: 47.16g |
| |
protein: 53.62g |
| |
carbs: 171.72g |
|
-
|
-
|
| Mon 5th: |
1133 *
|
76%
|
fat: 33.32g |
| |
protein: 39.05g |
| |
carbs: 177.68g |
|
-
|
-
|
