Ploovie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 976 * -
fat: 40.12g
|
protein: 31.71g
|
carbs: 119.24g
- -
Tue 27th: 1146 * -
fat: 33.62g
|
protein: 59.71g
|
carbs: 146.74g
- -
Mon 26th: 806 * -
fat: 30.12g
|
protein: 10.71g
|
carbs: 119.24g
- -
Fri 23rd: 580 * -
fat: 33.00g
|
protein: 26.00g
|
carbs: 47.00g
- -
Thu 22nd: 1116 * -
fat: 21.62g
|
protein: 53.71g
|
carbs: 166.54g
2561*  1445
Wed 21st: - - 2561* -

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