| July 2017 |
| Tue 18th: |
447 *
|
37%
|
fat: 11.14g |
| |
protein: 8.85g |
| |
carbs: 76.28g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
692 *
|
58%
|
fat: 27.14g |
| |
protein: 45.35g |
| |
carbs: 71.28g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
568 *
|
47%
|
fat: 22.72g |
| |
protein: 36.10g |
| |
carbs: 54.78g |
|
-
|
-
|
| Tue 17th: |
902 *
|
75%
|
fat: 30.33g |
| |
protein: 59.19g |
| |
carbs: 93.08g |
|
-
|
-
|
| Sun 15th: |
227 *
|
19%
|
fat: 9.14g |
| |
protein: 16.85g |
| |
carbs: 12.58g |
|
-
|
-
|
| Fri 13th: |
691 *
|
58%
|
fat: 28.43g |
| |
protein: 38.16g |
| |
carbs: 74.75g |
|
-
|
-
|
| Thu 12th: |
1007 *
|
84%
|
fat: 44.64g |
| |
protein: 81.85g |
| |
carbs: 69.58g |
|
-
|
-
|
| Wed 11th: |
1286 *
|
107%
|
fat: 44.68g |
| |
protein: 87.16g |
| |
carbs: 136.30g |
|
2873*
|
 1587
|
| Tue 10th: |
1013 *
|
84%
|
fat: 38.23g |
| |
protein: 54.88g |
| |
carbs: 119.20g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2873*
|
-
|
| December 2016 |
| Thu 8th: |
1180 *
|
98%
|
fat: 23.50g |
| |
protein: 65.00g |
| |
carbs: 178.50g |
|
-
|
-
|
| Wed 7th: |
1173 *
|
98%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 6th: |
1783 *
|
149%
|
fat: 52.91g |
| |
protein: 51.52g |
| |
carbs: 266.49g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
618 *
|
52%
|
fat: 29.46g |
| |
protein: 45.82g |
| |
carbs: 38.81g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
319 *
|
27%
|
fat: 8.17g |
| |
protein: 6.00g |
| |
carbs: 57.52g |
|
-
|
-
|
| Thu 4th: |
146 *
|
12%
|
fat: 3.51g |
| |
protein: 2.07g |
| |
carbs: 25.63g |
|
-
|
-
|
| Wed 3rd: |
916 *
|
76%
|
fat: 35.97g |
| |
protein: 36.32g |
| |
carbs: 107.63g |
|
-
|
-
|
| Mon 1st: |
599 *
|
50%
|
fat: 13.28g |
| |
protein: 23.71g |
| |
carbs: 89.17g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
824 *
|
69%
|
fat: 35.78g |
| |
protein: 10.71g |
| |
carbs: 113.57g |
|
-
|
-
|
| Tue 26th: |
294 *
|
24%
|
fat: 7.28g |
| |
protein: 1.71g |
| |
carbs: 46.17g |
|
-
|
-
|
| Mon 25th: |
819 *
|
68%
|
fat: 12.54g |
| |
protein: 29.36g |
| |
carbs: 147.63g |
|
-
|
-
|
