| August 2016 |
| Fri 5th: |
319 *
|
27%
|
fat: 8.17g |
| |
protein: 6.00g |
| |
carbs: 57.52g |
|
-
|
-
|
| Thu 4th: |
146 *
|
12%
|
fat: 3.51g |
| |
protein: 2.07g |
| |
carbs: 25.63g |
|
-
|
-
|
| Wed 3rd: |
916 *
|
76%
|
fat: 35.97g |
| |
protein: 36.32g |
| |
carbs: 107.63g |
|
-
|
-
|
| Mon 1st: |
599 *
|
50%
|
fat: 13.28g |
| |
protein: 23.71g |
| |
carbs: 89.17g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
824 *
|
69%
|
fat: 35.78g |
| |
protein: 10.71g |
| |
carbs: 113.57g |
|
-
|
-
|
| Tue 26th: |
294 *
|
24%
|
fat: 7.28g |
| |
protein: 1.71g |
| |
carbs: 46.17g |
|
-
|
-
|
| Mon 25th: |
819 *
|
68%
|
fat: 12.54g |
| |
protein: 29.36g |
| |
carbs: 147.63g |
|
-
|
-
|
| Thu 21st: |
709 *
|
59%
|
fat: 18.99g |
| |
protein: 44.53g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 20th: |
1184 *
|
99%
|
fat: 25.95g |
| |
protein: 71.36g |
| |
carbs: 154.13g |
|
-
|
-
|
| Tue 19th: |
709 *
|
59%
|
fat: 13.54g |
| |
protein: 41.86g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 18th: |
1193 *
|
99%
|
fat: 38.97g |
| |
protein: 71.71g |
| |
carbs: 143.70g |
|
-
|
-
|
| Sun 17th: |
1085 *
|
90%
|
fat: 35.74g |
| |
protein: 68.56g |
| |
carbs: 122.52g |
|
-
|
-
|
| Sat 16th: |
1285 *
|
107%
|
fat: 91.51g |
| |
protein: 89.07g |
| |
carbs: 58.13g |
|
-
|
-
|
| Fri 15th: |
756 *
|
63%
|
fat: 3.77g |
| |
protein: 23.22g |
| |
carbs: 147.19g |
|
-
|
-
|
| Thu 14th: |
1061 *
|
88%
|
fat: 13.11g |
| |
protein: 18.37g |
| |
carbs: 215.15g |
|
-
|
-
|
| Wed 13th: |
663 *
|
55%
|
fat: 21.83g |
| |
protein: 21.81g |
| |
carbs: 99.72g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
634 *
|
53%
|
fat: 28.78g |
| |
protein: 38.71g |
| |
carbs: 49.17g |
|
-
|
-
|
| Tue 14th: |
674 *
|
56%
|
fat: 16.78g |
| |
protein: 12.71g |
| |
carbs: 123.17g |
|
-
|
-
|
| Mon 13th: |
914 *
|
76%
|
fat: 45.78g |
| |
protein: 24.71g |
| |
carbs: 99.17g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
596 *
|
50%
|
fat: 13.27g |
| |
protein: 40.22g |
| |
carbs: 84.59g |
|
-
|
-
|
