| August 2017 |
| Tue 15th: |
850 *
|
71%
|
fat: 38.00g |
| |
protein: 46.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 14th: |
84 *
|
7%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 9th: |
1032 *
|
86%
|
fat: 48.59g |
| |
protein: 48.18g |
| |
carbs: 111.35g |
|
-
|
-
|
| Tue 8th: |
974 *
|
81%
|
fat: 29.26g |
| |
protein: 100.74g |
| |
carbs: 84.37g |
|
-
|
-
|
| Mon 7th: |
1114 *
|
93%
|
fat: 45.35g |
| |
protein: 98.24g |
| |
carbs: 77.37g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
562 *
|
47%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 25th: |
1070 *
|
89%
|
fat: 55.32g |
| |
protein: 59.72g |
| |
carbs: 83.82g |
|
-
|
-
|
| Mon 24th: |
888 *
|
74%
|
fat: 50.91g |
| |
protein: 52.36g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 18th: |
447 *
|
37%
|
fat: 11.14g |
| |
protein: 8.85g |
| |
carbs: 76.28g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
692 *
|
58%
|
fat: 27.14g |
| |
protein: 45.35g |
| |
carbs: 71.28g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
568 *
|
47%
|
fat: 22.72g |
| |
protein: 36.10g |
| |
carbs: 54.78g |
|
-
|
-
|
| Tue 17th: |
902 *
|
75%
|
fat: 30.33g |
| |
protein: 59.19g |
| |
carbs: 93.08g |
|
-
|
-
|
| Sun 15th: |
227 *
|
19%
|
fat: 9.14g |
| |
protein: 16.85g |
| |
carbs: 12.58g |
|
-
|
-
|
| Fri 13th: |
691 *
|
58%
|
fat: 28.43g |
| |
protein: 38.16g |
| |
carbs: 74.75g |
|
-
|
-
|
| Thu 12th: |
1007 *
|
84%
|
fat: 44.64g |
| |
protein: 81.85g |
| |
carbs: 69.58g |
|
-
|
-
|
| Wed 11th: |
1286 *
|
107%
|
fat: 44.68g |
| |
protein: 87.16g |
| |
carbs: 136.30g |
|
2873*
|
 1587
|
| Tue 10th: |
1013 *
|
84%
|
fat: 38.23g |
| |
protein: 54.88g |
| |
carbs: 119.20g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2873*
|
-
|
| December 2016 |
| Thu 8th: |
1180 *
|
98%
|
fat: 23.50g |
| |
protein: 65.00g |
| |
carbs: 178.50g |
|
-
|
-
|
| Wed 7th: |
1173 *
|
98%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 6th: |
1783 *
|
149%
|
fat: 52.91g |
| |
protein: 51.52g |
| |
carbs: 266.49g |
|
-
|
-
|
