Ploovie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 850 * -
fat: 51.00g
|
protein: 41.00g
|
carbs: 43.00g
- -
Wed 25th: 465 * -
fat: 28.00g
|
protein: 22.00g
|
carbs: 32.00g
- -
Mon 23rd: 342 * -
fat: 9.64g
|
protein: 4.85g
|
carbs: 53.73g
- -
Fri 20th: 970 * -
fat: 59.00g
|
protein: 25.00g
|
carbs: 86.00g
- -
Thu 12th: 906 * -
fat: 32.24g
|
protein: 22.92g
|
carbs: 118.87g
- -
Wed 11th: 1369 * -
fat: 66.73g
|
protein: 59.87g
|
carbs: 127.58g
- -
Thu 5th: 484 * -
fat: 29.32g
|
protein: 14.31g
|
carbs: 37.24g
- -
Tue 3rd: 211 * -
fat: 5.62g
|
protein: 1.21g
|
carbs: 30.34g
- -
January 2015
Wed 28th: 976 * -
fat: 40.12g
|
protein: 31.71g
|
carbs: 119.24g
- -
Tue 27th: 1146 * -
fat: 33.62g
|
protein: 59.71g
|
carbs: 146.74g
- -
Mon 26th: 806 * -
fat: 30.12g
|
protein: 10.71g
|
carbs: 119.24g
- -
Fri 23rd: 580 * -
fat: 33.00g
|
protein: 26.00g
|
carbs: 47.00g
- -
Thu 22nd: 1116 * -
fat: 21.62g
|
protein: 53.71g
|
carbs: 166.54g
2561*  1445
Wed 21st: - - 2561* -

Other Related Links

Members