| April 2018 |
| Thu 5th: |
700 *
|
58%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 2nd: |
727 *
|
61%
|
fat: 40.14g |
| |
protein: 27.85g |
| |
carbs: 63.28g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1221 *
|
102%
|
fat: 68.83g |
| |
protein: 48.63g |
| |
carbs: 109.49g |
|
-
|
-
|
| Tue 27th: |
457 *
|
38%
|
fat: 9.64g |
| |
protein: 26.85g |
| |
carbs: 65.88g |
|
-
|
-
|
| Mon 26th: |
1102 *
|
92%
|
fat: 53.03g |
| |
protein: 41.62g |
| |
carbs: 109.93g |
|
-
|
-
|
| Sun 25th: |
300 *
|
25%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 24th: |
1052 *
|
88%
|
fat: 27.64g |
| |
protein: 59.60g |
| |
carbs: 132.33g |
|
-
|
-
|
| Fri 23rd: |
480 *
|
40%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 72.60g |
|
-
|
-
|
| Thu 22nd: |
1173 *
|
98%
|
fat: 27.52g |
| |
protein: 111.29g |
| |
carbs: 99.13g |
|
-
|
-
|
| Wed 21st: |
1171 *
|
98%
|
fat: 27.24g |
| |
protein: 85.58g |
| |
carbs: 130.37g |
|
-
|
-
|
| Tue 20th: |
1207 *
|
101%
|
fat: 34.19g |
| |
protein: 103.58g |
| |
carbs: 112.07g |
|
-
|
-
|
| Mon 19th: |
1094 *
|
91%
|
fat: 28.03g |
| |
protein: 78.58g |
| |
carbs: 117.42g |
|
-
|
-
|
| Wed 14th: |
380 *
|
32%
|
fat: 6.50g |
| |
protein: 14.00g |
| |
carbs: 67.30g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
695 *
|
58%
|
fat: 31.41g |
| |
protein: 44.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 8th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 1st: |
1202 *
|
100%
|
fat: 56.26g |
| |
protein: 38.22g |
| |
carbs: 146.23g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1351 *
|
113%
|
fat: 54.45g |
| |
protein: 46.36g |
| |
carbs: 172.92g |
|
-
|
-
|
| Tue 30th: |
1275 *
|
106%
|
fat: 73.32g |
| |
protein: 117.51g |
| |
carbs: 26.23g |
|
-
|
-
|
| Mon 29th: |
912 *
|
76%
|
fat: 58.14g |
| |
protein: 35.85g |
| |
carbs: 57.28g |
|
-
|
-
|
| Wed 24th: |
354 *
|
30%
|
fat: 10.36g |
| |
protein: 6.42g |
| |
carbs: 54.62g |
|
-
|
-
|
