| May 2013 |
| Thu 23rd: |
672 *
|
56%
|
fat: 10.74g |
| |
protein: 20.42g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 22nd: |
1089 *
|
91%
|
fat: 33.42g |
| |
protein: 52.70g |
| |
carbs: 141.47g |
|
-
|
-
|
| Tue 21st: |
1132 *
|
94%
|
fat: 22.86g |
| |
protein: 55.92g |
| |
carbs: 164.47g |
|
2895*
|
 1763
|
| Mon 20th: |
1112 *
|
93%
|
fat: 20.36g |
| |
protein: 77.92g |
| |
carbs: 154.47g |
|
-
|
-
|
| Sun 19th: |
910 *
|
76%
|
fat: 29.62g |
| |
protein: 79.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 17th: |
1201 *
|
100%
|
fat: 32.62g |
| |
protein: 40.21g |
| |
carbs: 184.74g |
|
-
|
-
|
| Thu 16th: |
1045 *
|
87%
|
fat: 37.74g |
| |
protein: 36.42g |
| |
carbs: 135.87g |
|
-
|
-
|
| Wed 15th: |
1192 *
|
99%
|
fat: 34.74g |
| |
protein: 44.42g |
| |
carbs: 171.47g |
|
-
|
-
|
| Tue 14th: |
817
|
68%
|
fat: 33.74g |
| |
protein: 29.42g |
| |
carbs: 92.47g |
|
-
|
-
|
| Mon 13th: |
1062 *
|
88%
|
fat: 31.24g |
| |
protein: 28.42g |
| |
carbs: 162.47g |
|
-
|
-
|
| Fri 10th: |
613 *
|
51%
|
fat: 14.36g |
| |
protein: 17.13g |
| |
carbs: 97.71g |
|
-
|
-
|
| Thu 9th: |
1217 *
|
101%
|
fat: 39.24g |
| |
protein: 30.42g |
| |
carbs: 181.47g |
|
-
|
-
|
| Wed 8th: |
1462 *
|
122%
|
fat: 51.24g |
| |
protein: 36.42g |
| |
carbs: 208.47g |
|
-
|
-
|
| Tue 7th: |
1120 *
|
93%
|
fat: 36.68g |
| |
protein: 32.71g |
| |
carbs: 169.72g |
|
-
|
-
|
| Mon 6th: |
1180 *
|
98%
|
fat: 41.77g |
| |
protein: 48.82g |
| |
carbs: 150.25g |
|
-
|
-
|
| Fri 3rd: |
380 *
|
32%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
795 *
|
66%
|
fat: 24.50g |
| |
protein: 19.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
-
|
-
|
|
2675*
|
-
|
| Tue 26th: |
-
|
-
|
|
2675*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2155*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2675*
|
-
|
| Thu 21st: |
765 *
|
64%
|
fat: 32.04g |
| |
protein: 25.22g |
| |
carbs: 113.27g |
|
2675*
|
1910
|
| Wed 20th: |
1372 *
|
114%
|
fat: 58.25g |
| |
protein: 93.57g |
| |
carbs: 109.98g |
|
2675
|
1303
|
| Tue 19th: |
1087 *
|
91%
|
fat: 25.33g |
| |
protein: 42.99g |
| |
carbs: 164.66g |
|
3051*
|
1964
|
