| May 2013 |
| Tue 7th: |
1863
|
75%
|
fat: 67.95g |
| |
protein: 266.33g |
| |
carbs: 63.15g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
2126
|
85%
|
fat: 42.94g |
| |
protein: 252.33g |
| |
carbs: 193.87g |
|
-
|
-
|
| Mon 22nd: |
2009
|
80%
|
fat: 63.02g |
| |
protein: 264.65g |
| |
carbs: 121.07g |
|
-
|
-
|
| Mon 15th: |
1985
|
79%
|
fat: 43.30g |
| |
protein: 264.86g |
| |
carbs: 153.51g |
|
-
|
-
|
| Thu 11th: |
2311
|
92%
|
fat: 40.30g |
| |
protein: 259.74g |
| |
carbs: 242.94g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
2675 *
|
107%
|
fat: 90.55g |
| |
protein: 269.33g |
| |
carbs: 218.30g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
1690
|
68%
|
fat: 32.43g |
| |
protein: 192.92g |
| |
carbs: 164.26g |
|
2452*
|
 762
|
| November 2012 |
| Mon 26th: |
1793
|
72%
|
fat: 32.41g |
| |
protein: 216.60g |
| |
carbs: 165.10g |
|
-
|
-
|
| Thu 22nd: |
207 *
|
7%
|
fat: 5.06g |
| |
protein: 21.60g |
| |
carbs: 16.74g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
3230 *
|
85%
|
fat: 88.76g |
| |
protein: 347.93g |
| |
carbs: 265.12g |
|
-
|
-
|
| Tue 16th: |
2383 *
|
85%
|
fat: 99.52g |
| |
protein: 291.02g |
| |
carbs: 78.98g |
|
2952*
|
569
|
| Thu 4th: |
1839 *
|
66%
|
fat: 34.55g |
| |
protein: 281.08g |
| |
carbs: 101.70g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1450 *
|
52%
|
fat: 31.64g |
| |
protein: 181.37g |
| |
carbs: 110.26g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
2224
|
82%
|
fat: 46.26g |
| |
protein: 277.82g |
| |
carbs: 177.97g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
2028 *
|
72%
|
fat: 45.45g |
| |
protein: 248.01g |
| |
carbs: 147.12g |
|
-
|
-
|
| Tue 22nd: |
1976 *
|
71%
|
fat: 61.95g |
| |
protein: 217.85g |
| |
carbs: 155.64g |
|
-
|
-
|
| Mon 21st: |
1630 *
|
58%
|
fat: 29.71g |
| |
protein: 216.81g |
| |
carbs: 120.12g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
3865 *
|
104%
|
fat: 76.05g |
| |
protein: 379.81g |
| |
carbs: 417.60g |
|
2559*
|
 1306
|
| Mon 9th: |
2175 *
|
59%
|
fat: 53.24g |
| |
protein: 191.28g |
| |
carbs: 234.72g |
|
-
|
-
|
| Wed 4th: |
1809 *
|
67%
|
fat: 30.52g |
| |
protein: 237.19g |
| |
carbs: 145.77g |
|
2442*
|
633
|
