jd_marroquin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 30th: 274 * 14%
fat: 18.50g
|
protein: 23.30g
|
carbs: 4.07g
- -
Wed 29th: 833 * 44%
fat: 60.60g
|
protein: 53.81g
|
carbs: 16.44g
- -
Tue 28th: 1042 * 55%
fat: 65.06g
|
protein: 55.01g
|
carbs: 36.46g
- -
Mon 27th: 781 * 41%
fat: 55.57g
|
protein: 52.03g
|
carbs: 20.96g
- -
Sun 26th: 679 * 36%
fat: 32.27g
|
protein: 41.72g
|
carbs: 54.42g
1932*  1253

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