Register  |  Sign In

atsutter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 26th: 227 * 8%
fat: 1.10g
|
protein: 27.97g
|
carbs: 27.90g
- -
Fri 25th: 1752 * 63%
fat: 14.43g
|
protein: 80.26g
|
carbs: 215.60g
2757*  1005
Thu 24th: 1785 * 64%
fat: 15.43g
|
protein: 81.26g
|
carbs: 219.60g
2836*  1051
Wed 23rd: 1820 * 65%
fat: 22.64g
|
protein: 90.37g
|
carbs: 208.66g
2906*  1086
Tue 22nd: 1533 * 55%
fat: 12.21g
|
protein: 73.83g
|
carbs: 170.00g
2528*  995
Mon 21st: 1644 * 59%
fat: 15.00g
|
protein: 84.92g
|
carbs: 177.46g
2794*  1150
Sun 20th: 1789 * 64%
fat: 18.56g
|
protein: 92.43g
|
carbs: 214.63g
2831*  1042
Sat 19th: 1816 * 65%
fat: 25.00g
|
protein: 87.03g
|
carbs: 217.31g
2243*  427
Fri 18th: 1816 * 65%
fat: 21.99g
|
protein: 93.72g
|
carbs: 205.47g
2749*  933
Thu 17th: 1595 * 57%
fat: 12.21g
|
protein: 77.83g
|
carbs: 183.00g
2900*  1305
Wed 16th: 1633 * 58%
fat: 13.32g
|
protein: 78.57g
|
carbs: 189.59g
2781*  1148
Tue 15th: 1811 * 65%
fat: 23.58g
|
protein: 90.84g
|
carbs: 202.68g
3023*  1212
Mon 14th: 1454 * 52%
fat: 12.26g
|
protein: 65.20g
|
carbs: 158.57g
2827*  1373
Sun 13th: 1577 * 56%
fat: 15.54g
|
protein: 52.19g
|
carbs: 180.39g
2932*  1355
Sat 12th: 1789 * 64%
fat: 43.26g
|
protein: 44.20g
|
carbs: 186.24g
2160*  371
Fri 11th: 1812 * 65%
fat: 12.10g
|
protein: 44.96g
|
carbs: 223.11g
2650*  838
Thu 10th: 1704 * 61%
fat: 13.66g
|
protein: 42.21g
|
carbs: 193.51g
2760*  1056
Wed 9th: 2071 * 74%
fat: 20.60g
|
protein: 48.96g
|
carbs: 267.11g
2547*  476
Tue 8th: 2550 * 91%
fat: 56.46g
|
protein: 75.45g
|
carbs: 295.73g
2257*  293
Mon 7th: 1571 * 56%
fat: 11.80g
|
protein: 80.66g
|
carbs: 175.05g
2946*  1375

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.