| October 2011 |
| Mon 10th: |
-
|
-
|
|
2312*
|
-
|
| July 2011 |
| Tue 12th: |
736 *
|
39%
|
fat: 25.75g |
| |
protein: 29.65g |
| |
carbs: 101.93g |
|
-
|
-
|
| Wed 6th: |
642 *
|
34%
|
fat: 11.96g |
| |
protein: 24.19g |
| |
carbs: 112.94g |
|
-
|
-
|
| Tue 5th: |
975 *
|
65%
|
fat: 32.81g |
| |
protein: 41.16g |
| |
carbs: 131.43g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
598 *
|
40%
|
fat: 7.12g |
| |
protein: 26.14g |
| |
carbs: 111.23g |
|
2423*
|
 1825
|
| November 2010 |
| Mon 15th: |
450 *
|
30%
|
fat: 9.62g |
| |
protein: 85.90g |
| |
carbs: 61.69g |
|
2414*
|
1964
|
| Wed 3rd: |
752 *
|
50%
|
fat: 14.25g |
| |
protein: 55.62g |
| |
carbs: 101.63g |
|
2514*
|
1762
|
| Tue 2nd: |
764 *
|
51%
|
fat: 12.21g |
| |
protein: 62.69g |
| |
carbs: 99.92g |
|
2460*
|
1696
|
| Mon 1st: |
764 *
|
51%
|
fat: 12.21g |
| |
protein: 62.69g |
| |
carbs: 99.92g |
|
2654*
|
1890
|
| October 2010 |
| Mon 18th: |
591 *
|
39%
|
fat: 30.10g |
| |
protein: 22.40g |
| |
carbs: 59.00g |
|
2409*
|
1818
|
| Sun 17th: |
194 *
|
13%
|
fat: 4.97g |
| |
protein: 20.76g |
| |
carbs: 18.90g |
|
2414*
|
2220
|
| August 2010 |
| Tue 3rd: |
257
|
17%
|
fat: 9.41g |
| |
protein: 25.55g |
| |
carbs: 17.02g |
|
2310*
|
2053
|
| July 2010 |
| Mon 5th: |
-
|
-
|
|
2580*
|
-
|
| June 2010 |
| Tue 22nd: |
830 *
|
55%
|
fat: 16.19g |
| |
protein: 94.63g |
| |
carbs: 79.90g |
|
2375*
|
1545
|
| Sat 19th: |
830 *
|
55%
|
fat: 28.86g |
| |
protein: 42.89g |
| |
carbs: 103.85g |
|
3446*
|
2616
|
| Thu 17th: |
1107 *
|
74%
|
fat: 41.06g |
| |
protein: 56.95g |
| |
carbs: 135.25g |
|
2482*
|
1375
|
| Wed 16th: |
625 *
|
42%
|
fat: 20.78g |
| |
protein: 35.02g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 15th: |
1011 *
|
67%
|
fat: 39.54g |
| |
protein: 82.07g |
| |
carbs: 79.51g |
|
2498*
|
1487
|
| Mon 14th: |
937
|
62%
|
fat: 22.99g |
| |
protein: 90.74g |
| |
carbs: 96.34g |
|
2961*
|
2024
|
| March 2010 |
| Wed 17th: |
549 *
|
37%
|
fat: 22.35g |
| |
protein: 37.86g |
| |
carbs: 49.71g |
|
-
|
-
|
| Tue 16th: |
949
|
63%
|
fat: 23.89g |
| |
protein: 71.91g |
| |
carbs: 110.66g |
|
2246*
|
1297
|
| Mon 15th: |
838 *
|
56%
|
fat: 35.77g |
| |
protein: 41.38g |
| |
carbs: 88.65g |
|
2646*
|
1808
|
