| April 2024 |
| Mon 15th: |
505 *
|
32%
|
fat: 11.59g |
| |
protein: 16.57g |
| |
carbs: 86.19g |
|
-
|
-
|
| Sun 14th: |
1345 *
|
84%
|
fat: 67.10g |
| |
protein: 35.93g |
| |
carbs: 155.10g |
|
-
|
-
|
| Sat 13th: |
1235 *
|
77%
|
fat: 61.09g |
| |
protein: 55.07g |
| |
carbs: 128.69g |
|
-
|
-
|
| Thu 4th: |
380 *
|
24%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1608 *
|
100%
|
fat: 67.09g |
| |
protein: 60.32g |
| |
carbs: 191.19g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1075 *
|
67%
|
fat: 58.80g |
| |
protein: 57.80g |
| |
carbs: 70.80g |
|
-
|
-
|
| Tue 2nd: |
978 *
|
61%
|
fat: 28.35g |
| |
protein: 57.15g |
| |
carbs: 132.61g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1328 *
|
83%
|
fat: 48.24g |
| |
protein: 81.32g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sat 30th: |
638 *
|
40%
|
fat: 13.49g |
| |
protein: 42.23g |
| |
carbs: 94.99g |
|
-
|
-
|
| Sat 23rd: |
1380 *
|
86%
|
fat: 76.50g |
| |
protein: 48.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
520 *
|
32%
|
fat: 32.40g |
| |
protein: 20.90g |
| |
carbs: 35.30g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
460 *
|
29%
|
fat: 34.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1132 *
|
71%
|
fat: 57.50g |
| |
protein: 32.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sun 30th: |
1422 *
|
89%
|
fat: 59.23g |
| |
protein: 34.14g |
| |
carbs: 146.87g |
|
-
|
-
|
| Tue 18th: |
350 *
|
22%
|
fat: 16.59g |
| |
protein: 4.57g |
| |
carbs: 41.19g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
225 *
|
14%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 17th: |
1230 *
|
77%
|
fat: 29.29g |
| |
protein: 66.07g |
| |
carbs: 138.45g |
|
-
|
-
|
| Sun 16th: |
1785 *
|
112%
|
fat: 68.00g |
| |
protein: 61.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sat 15th: |
1632 *
|
102%
|
fat: 82.00g |
| |
protein: 105.50g |
| |
carbs: 125.50g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
550 *
|
34%
|
fat: 24.00g |
| |
protein: 23.00g |
| |
carbs: 61.00g |
|
-
|
-
|
