| January 2019 |
| Thu 24th: |
1136 *
|
45%
|
fat: 45.54g |
| |
protein: 58.76g |
| |
carbs: 122.09g |
|
-
|
-
|
| Wed 23rd: |
1152 *
|
46%
|
fat: 46.52g |
| |
protein: 62.96g |
| |
carbs: 123.15g |
|
-
|
-
|
| Fri 18th: |
1450 *
|
58%
|
fat: 60.84g |
| |
protein: 84.98g |
| |
carbs: 146.01g |
|
-
|
-
|
| Wed 16th: |
2103 *
|
84%
|
fat: 80.93g |
| |
protein: 162.29g |
| |
carbs: 186.21g |
|
2764*
|
 661
|
| Tue 15th: |
2242 *
|
90%
|
fat: 79.94g |
| |
protein: 113.24g |
| |
carbs: 164.25g |
|
2965*
|
723
|
| Mon 14th: |
2185 *
|
87%
|
fat: 87.36g |
| |
protein: 149.75g |
| |
carbs: 202.99g |
|
2965*
|
780
|
| Sun 13th: |
2252 *
|
90%
|
fat: 80.00g |
| |
protein: 110.44g |
| |
carbs: 221.00g |
|
2764*
|
512
|
| Sat 12th: |
2407 *
|
96%
|
fat: 69.11g |
| |
protein: 116.85g |
| |
carbs: 233.01g |
|
2715*
|
308
|
| Fri 11th: |
2471 *
|
99%
|
fat: 89.49g |
| |
protein: 138.02g |
| |
carbs: 224.24g |
|
3410*
|
939
|
| Thu 10th: |
2296 *
|
92%
|
fat: 104.05g |
| |
protein: 130.64g |
| |
carbs: 212.28g |
|
3307*
|
1011
|
| Wed 9th: |
2326 *
|
93%
|
fat: 82.31g |
| |
protein: 186.18g |
| |
carbs: 211.16g |
|
2715*
|
389
|
| Tue 8th: |
2755 *
|
110%
|
fat: 116.66g |
| |
protein: 125.91g |
| |
carbs: 212.67g |
|
3022*
|
267
|
| Mon 7th: |
2306 *
|
92%
|
fat: 94.51g |
| |
protein: 143.49g |
| |
carbs: 223.29g |
|
2386*
|
80
|
| Sun 6th: |
2649 *
|
106%
|
fat: 101.27g |
| |
protein: 176.42g |
| |
carbs: 241.96g |
|
3381*
|
732
|
| Sat 5th: |
2428 *
|
97%
|
fat: 58.95g |
| |
protein: 135.32g |
| |
carbs: 255.36g |
|
2715*
|
287
|
| Fri 4th: |
2527 *
|
101%
|
fat: 78.40g |
| |
protein: 141.37g |
| |
carbs: 261.37g |
|
2715*
|
188
|
| Thu 3rd: |
2587 *
|
103%
|
fat: 94.76g |
| |
protein: 170.49g |
| |
carbs: 233.55g |
|
3410*
|
823
|
| Wed 2nd: |
2136 *
|
85%
|
fat: 92.12g |
| |
protein: 141.51g |
| |
carbs: 197.72g |
|
3410*
|
1274
|
| November 2018 |
| Thu 29th: |
2306 *
|
92%
|
fat: 73.40g |
| |
protein: 173.65g |
| |
carbs: 247.11g |
|
-
|
-
|
| Wed 28th: |
2290 *
|
92%
|
fat: 85.93g |
| |
protein: 181.13g |
| |
carbs: 203.16g |
|
-
|
-
|
