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tntmynatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 835 * 70%
fat: 25.39g
|
protein: 41.29g
|
carbs: 112.95g
- -
April 2014
Wed 30th: 1296 * 108%
fat: 69.24g
|
protein: 52.08g
|
carbs: 120.90g
- -
Tue 29th: 920 * 77%
fat: 43.50g
|
protein: 62.00g
|
carbs: 76.00g
- -
Mon 28th: 1060 * 88%
fat: 45.50g
|
protein: 50.00g
|
carbs: 112.00g
- -
Sat 26th: 381 * 32%
fat: 18.44g
|
protein: 14.27g
|
carbs: 40.55g
- -
Fri 25th: 1139 95%
fat: 52.44g
|
protein: 62.56g
|
carbs: 123.26g
- -
Thu 24th: 1140 * 95%
fat: 53.00g
|
protein: 59.00g
|
carbs: 115.00g
- -
Wed 23rd: 1143 * 114%
fat: 49.72g
|
protein: 64.86g
|
carbs: 111.49g
- -
Tue 22nd: 933 * 93%
fat: 42.11g
|
protein: 57.35g
|
carbs: 87.92g
- -
Mon 21st: 438 * 44%
fat: 19.60g
|
protein: 23.57g
|
carbs: 41.06g
- -
Fri 18th: 1130 * 113%
fat: 70.00g
|
protein: 45.00g
|
carbs: 90.50g
- -
Thu 17th: 1300 * 130%
fat: 51.54g
|
protein: 48.90g
|
carbs: 167.23g
- -
Wed 16th: 1330 * 133%
fat: 45.00g
|
protein: 53.50g
|
carbs: 179.50g
- -
Tue 15th: 1309 * 131%
fat: 70.46g
|
protein: 68.96g
|
carbs: 95.16g
- -
Mon 14th: 1245 * 124%
fat: 38.28g
|
protein: 56.78g
|
carbs: 176.38g
- -
Sun 13th: 930 * 93%
fat: 47.88g
|
protein: 53.52g
|
carbs: 78.81g
2904*  1974
Sat 12th: 1269 * 127%
fat: 55.19g
|
protein: 83.13g
|
carbs: 106.37g
- -
Fri 11th: 980 * 98%
fat: 40.00g
|
protein: 44.00g
|
carbs: 111.00g
- -
Thu 10th: 1275 * 128%
fat: 53.39g
|
protein: 58.29g
|
carbs: 149.95g
3039*  1764
Wed 9th: 1119 * 112%
fat: 35.05g
|
protein: 46.52g
|
carbs: 163.23g
- -

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