| July 2013 |
| Mon 29th: |
725 *
|
32%
|
fat: 45.25g |
| |
protein: 27.69g |
| |
carbs: 56.41g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
637 *
|
28%
|
fat: 20.04g |
| |
protein: 25.70g |
| |
carbs: 96.88g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
2125 *
|
92%
|
fat: 63.17g |
| |
protein: 120.86g |
| |
carbs: 247.36g |
|
-
|
-
|
| Sat 23rd: |
2459 *
|
107%
|
fat: 43.61g |
| |
protein: 76.39g |
| |
carbs: 318.94g |
|
-
|
-
|
| Fri 22nd: |
1706 *
|
74%
|
fat: 41.22g |
| |
protein: 54.98g |
| |
carbs: 285.19g |
|
-
|
-
|
| Thu 21st: |
2364 *
|
103%
|
fat: 80.50g |
| |
protein: 141.22g |
| |
carbs: 266.80g |
|
2383*
|
 19
|
| Wed 20th: |
2466 *
|
107%
|
fat: 116.47g |
| |
protein: 103.99g |
| |
carbs: 251.90g |
|
-
|
-
|
| Tue 19th: |
2745 *
|
119%
|
fat: 68.66g |
| |
protein: 76.66g |
| |
carbs: 253.86g |
|
-
|
-
|
| Mon 18th: |
2131 *
|
93%
|
fat: 45.39g |
| |
protein: 84.33g |
| |
carbs: 342.61g |
|
-
|
-
|
| Sun 17th: |
2281 *
|
99%
|
fat: 82.56g |
| |
protein: 64.12g |
| |
carbs: 327.42g |
|
-
|
-
|
| Fri 15th: |
1250 *
|
54%
|
fat: 36.94g |
| |
protein: 28.05g |
| |
carbs: 198.08g |
|
2339*
|
1089
|
| Thu 14th: |
1930 *
|
84%
|
fat: 66.43g |
| |
protein: 46.60g |
| |
carbs: 293.01g |
|
-
|
-
|
| Mon 11th: |
578 *
|
25%
|
fat: 5.05g |
| |
protein: 24.78g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 10th: |
2972 *
|
129%
|
fat: 82.07g |
| |
protein: 85.31g |
| |
carbs: 338.19g |
|
-
|
-
|
| Sat 9th: |
2894 *
|
126%
|
fat: 93.28g |
| |
protein: 34.62g |
| |
carbs: 147.37g |
|
-
|
-
|
| Fri 8th: |
2370 *
|
103%
|
fat: 62.05g |
| |
protein: 39.72g |
| |
carbs: 223.40g |
|
-
|
-
|
| Thu 7th: |
2383 *
|
104%
|
fat: 54.19g |
| |
protein: 96.88g |
| |
carbs: 384.10g |
|
-
|
-
|
| Mon 4th: |
234 *
|
10%
|
fat: 9.40g |
| |
protein: 3.05g |
| |
carbs: 34.45g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1423 *
|
62%
|
fat: 39.59g |
| |
protein: 61.73g |
| |
carbs: 212.07g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
697 *
|
28%
|
fat: 22.67g |
| |
protein: 32.39g |
| |
carbs: 100.10g |
|
-
|
-
|
