teebox25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 8th: 280 * -
fat: 18.50g
|
protein: 8.00g
|
carbs: 2.50g
- -
March 2012
Thu 15th: 400 * -
fat: 12.00g
|
protein: 44.00g
|
carbs: 30.00g
- -
Fri 2nd: 400 * -
fat: 12.00g
|
protein: 44.00g
|
carbs: 30.00g
- -
February 2012
Tue 28th: 510 * -
fat: 12.00g
|
protein: 45.00g
|
carbs: 65.00g
- -
Mon 27th: 400 * -
fat: 12.00g
|
protein: 44.00g
|
carbs: 30.00g
- -
Sun 26th: 570 * -
fat: 30.00g
|
protein: 44.00g
|
carbs: 37.00g
- -
Wed 22nd: 985 * -
fat: 45.86g
|
protein: 78.29g
|
carbs: 71.48g
- -
Tue 21st: 825 * -
fat: 40.86g
|
protein: 77.29g
|
carbs: 42.48g
- -
Mon 20th: 1339 * -
fat: 67.86g
|
protein: 104.49g
|
carbs: 83.38g
- -
Sun 19th: 1155 * -
fat: 50.86g
|
protein: 88.29g
|
carbs: 96.48g
- -
Sat 18th: 90 * -
fat: 47.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Tue 14th: 759 * -
fat: 32.86g
|
protein: 77.49g
|
carbs: 36.38g
- -
Mon 13th: 765 * -
fat: 32.86g
|
protein: 77.29g
|
carbs: 44.48g
- -
Sun 12th: 759 * -
fat: 32.86g
|
protein: 77.49g
|
carbs: 36.38g
- -
Sat 11th: 570 * -
fat: 16.50g
|
protein: 54.00g
|
carbs: 56.00g
- -
Fri 10th: 570 * -
fat: 16.50g
|
protein: 54.00g
|
carbs: 56.00g
- -
Wed 8th: 400 * -
fat: 12.00g
|
protein: 44.00g
|
carbs: 31.00g
- -
Tue 7th: 310 * -
fat: 6.00g
|
protein: 23.00g
|
carbs: 44.00g
- -
Mon 6th: 960 * -
fat: 35.00g
|
protein: 65.00g
|
carbs: 97.00g
- -
Sun 5th: 939 * -
fat: 40.86g
|
protein: 79.49g
|
carbs: 71.38g
- -

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