| April 2024 |
| Mon 8th: |
998 *
|
83%
|
fat: 65.30g |
| |
protein: 37.29g |
| |
carbs: 69.56g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
972 *
|
81%
|
fat: 47.62g |
| |
protein: 106.24g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 11th: |
285 *
|
24%
|
fat: 5.25g |
| |
protein: 43.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
150 *
|
12%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 8th: |
170 *
|
14%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
295 *
|
25%
|
fat: 14.50g |
| |
protein: 29.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 8th: |
513 *
|
43%
|
fat: 23.80g |
| |
protein: 53.29g |
| |
carbs: 19.56g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
80 *
|
7%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 25th: |
1780 *
|
148%
|
fat: 113.00g |
| |
protein: 68.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 23rd: |
305 *
|
25%
|
fat: 22.30g |
| |
protein: 21.27g |
| |
carbs: 3.94g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
1450 *
|
121%
|
fat: 34.00g |
| |
protein: 40.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
480 *
|
40%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 21st: |
610 *
|
51%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 16th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 13th: |
561 *
|
47%
|
fat: 32.36g |
| |
protein: 51.40g |
| |
carbs: 4.53g |
|
-
|
-
|
| Wed 12th: |
276 *
|
23%
|
fat: 19.58g |
| |
protein: 21.33g |
| |
carbs: 2.22g |
|
-
|
-
|
| Sat 8th: |
95 *
|
8%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 3.00g |
|
2898*
|
 2803
|
| Fri 7th: |
197 *
|
16%
|
fat: 11.15g |
| |
protein: 19.63g |
| |
carbs: 3.97g |
|
-
|
-
|
| Thu 6th: |
1816 *
|
151%
|
fat: 126.22g |
| |
protein: 107.25g |
| |
carbs: 70.30g |
|
-
|
-
|
