kerithompson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 2819 * 134%
fat: 141.54g
|
protein: 120.12g
|
carbs: 268.01g
- -
Wed 19th: 293 * 14%
fat: 17.90g
|
protein: 14.53g
|
carbs: 19.68g
- -
Thu 13th: 500 * 24%
fat: 28.00g
|
protein: 10.00g
|
carbs: 54.00g
- -
Wed 12th: 390 * 19%
fat: 8.50g
|
protein: 22.00g
|
carbs: 67.00g
- -
Tue 11th: 1090 * 52%
fat: 49.00g
|
protein: 114.00g
|
carbs: 30.00g
- -
Mon 3rd: 960 * 46%
fat: 49.00g
|
protein: 64.50g
|
carbs: 89.00g
- -
July 2015
Wed 29th: 460 * 22%
fat: 6.00g
|
protein: 2.00g
|
carbs: 96.00g
- -
Sun 26th: 2570 * 122%
fat: 66.00g
|
protein: 58.00g
|
carbs: 429.00g
- -
June 2013
Wed 19th: 985 * 47%
fat: 12.90g
|
protein: 16.30g
|
carbs: 208.70g
- -
Mon 17th: 1299 * 62%
fat: 50.52g
|
protein: 32.02g
|
carbs: 180.39g
- -
Wed 12th: 450 * 21%
fat: 27.00g
|
protein: 6.00g
|
carbs: 46.50g
- -
Tue 11th: 500 * 24%
fat: 18.00g
|
protein: 26.00g
|
carbs: 56.00g
- -
Mon 10th: 610 * 29%
fat: 28.00g
|
protein: 8.00g
|
carbs: 81.00g
- -
Sun 9th: 380 * 18%
fat: 22.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Thu 6th: 140 * 7%
fat: 0.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Sun 2nd: 1955 * 93%
fat: 86.00g
|
protein: 74.00g
|
carbs: 212.00g
- -
May 2013
Mon 27th: 680 * 32%
fat: 33.00g
|
protein: 12.00g
|
carbs: 88.00g
- -
Mon 13th: 2051 * 98%
fat: 105.00g
|
protein: 76.00g
|
carbs: 212.00g
- -
April 2013
Wed 17th: 1300 * 62%
fat: 61.00g
|
protein: 51.00g
|
carbs: 140.00g
- -
Fri 12th: 500 * 24%
fat: 15.00g
|
protein: 15.00g
|
carbs: 75.00g
- -

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