| February 2024 |
| Mon 5th: |
200 *
|
14%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1290 *
|
90%
|
fat: 42.33g |
| |
protein: 114.18g |
| |
carbs: 122.89g |
|
-
|
-
|
| Thu 18th: |
304 *
|
22%
|
fat: 19.61g |
| |
protein: 17.17g |
| |
carbs: 14.48g |
|
-
|
-
|
| Wed 17th: |
1060 *
|
77%
|
fat: 32.00g |
| |
protein: 75.00g |
| |
carbs: 117.75g |
|
-
|
-
|
| Tue 16th: |
1203 *
|
87%
|
fat: 40.39g |
| |
protein: 98.79g |
| |
carbs: 107.45g |
|
-
|
-
|
| Mon 15th: |
1240 *
|
90%
|
fat: 43.64g |
| |
protein: 102.79g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 14th: |
460 *
|
33%
|
fat: 18.25g |
| |
protein: 35.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 13th: |
350 *
|
25%
|
fat: 22.00g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 12th: |
480 *
|
35%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 11th: |
1185 *
|
86%
|
fat: 39.39g |
| |
protein: 93.79g |
| |
carbs: 130.95g |
|
-
|
-
|
| Wed 10th: |
1056 *
|
77%
|
fat: 39.42g |
| |
protein: 86.75g |
| |
carbs: 95.72g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
460 *
|
27%
|
fat: 41.50g |
| |
protein: 22.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
682 *
|
57%
|
fat: 49.13g |
| |
protein: 55.36g |
| |
carbs: 1.14g |
|
-
|
-
|
| Mon 1st: |
281 *
|
17%
|
fat: 21.71g |
| |
protein: 19.10g |
| |
carbs: 1.14g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
290 *
|
17%
|
fat: 21.84g |
| |
protein: 19.74g |
| |
carbs: 2.70g |
|
-
|
-
|
| Mon 21st: |
346 *
|
20%
|
fat: 26.44g |
| |
protein: 23.74g |
| |
carbs: 2.12g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
250 *
|
15%
|
fat: 17.64g |
| |
protein: 17.06g |
| |
carbs: 4.21g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
290 *
|
17%
|
fat: 21.84g |
| |
protein: 19.74g |
| |
carbs: 2.70g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
366 *
|
22%
|
fat: 27.99g |
| |
protein: 20.97g |
| |
carbs: 6.95g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
1042 *
|
61%
|
fat: 61.78g |
| |
protein: 86.33g |
| |
carbs: 32.05g |
|
-
|
-
|
