| April 2024 |
| Sun 21st: |
386 *
|
26%
|
fat: 22.95g |
| |
protein: 15.76g |
| |
carbs: 27.34g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
529 *
|
35%
|
fat: 27.60g |
| |
protein: 22.98g |
| |
carbs: 46.30g |
|
-
|
-
|
| Thu 14th: |
318 *
|
21%
|
fat: 13.75g |
| |
protein: 13.18g |
| |
carbs: 31.66g |
|
-
|
-
|
| Thu 7th: |
255 *
|
17%
|
fat: 6.03g |
| |
protein: 16.46g |
| |
carbs: 33.54g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 15th: |
426 *
|
28%
|
fat: 20.85g |
| |
protein: 20.60g |
| |
carbs: 36.81g |
|
-
|
-
|
| Wed 7th: |
949 *
|
63%
|
fat: 50.94g |
| |
protein: 49.40g |
| |
carbs: 72.57g |
|
-
|
-
|
| Tue 6th: |
428 *
|
29%
|
fat: 16.24g |
| |
protein: 18.56g |
| |
carbs: 56.20g |
|
-
|
-
|
| Mon 5th: |
1407 *
|
94%
|
fat: 94.02g |
| |
protein: 65.60g |
| |
carbs: 78.72g |
|
-
|
-
|
| Fri 2nd: |
624 *
|
42%
|
fat: 29.03g |
| |
protein: 26.04g |
| |
carbs: 67.20g |
|
-
|
-
|
| Thu 1st: |
1552 *
|
103%
|
fat: 52.56g |
| |
protein: 80.49g |
| |
carbs: 198.02g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1438 *
|
96%
|
fat: 60.91g |
| |
protein: 86.81g |
| |
carbs: 140.47g |
|
-
|
-
|
| Tue 30th: |
1222 *
|
81%
|
fat: 57.95g |
| |
protein: 48.07g |
| |
carbs: 129.86g |
|
-
|
-
|
| Mon 29th: |
1446 *
|
96%
|
fat: 63.56g |
| |
protein: 83.93g |
| |
carbs: 132.14g |
|
-
|
-
|
| Fri 26th: |
845 *
|
56%
|
fat: 37.59g |
| |
protein: 44.14g |
| |
carbs: 79.43g |
|
-
|
-
|
| Thu 25th: |
1487 *
|
99%
|
fat: 54.41g |
| |
protein: 90.72g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 24th: |
1371 *
|
91%
|
fat: 44.58g |
| |
protein: 58.21g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 23rd: |
1272 *
|
85%
|
fat: 47.85g |
| |
protein: 59.47g |
| |
carbs: 146.52g |
|
-
|
-
|
| Mon 22nd: |
1157 *
|
77%
|
fat: 53.67g |
| |
protein: 64.58g |
| |
carbs: 100.46g |
|
-
|
-
|
| Sun 21st: |
1054 *
|
70%
|
fat: 36.11g |
| |
protein: 32.87g |
| |
carbs: 144.68g |
|
-
|
-
|
