PASD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 805 * 54%
fat: 50.40g
|
protein: 7.06g
|
carbs: 106.01g
- -
Wed 10th: 1305 * 87%
fat: 45.46g
|
protein: 96.05g
|
carbs: 131.60g
- -
Tue 9th: 1265 * 84%
fat: 37.49g
|
protein: 102.18g
|
carbs: 134.48g
- -
Mon 8th: 1277 85%
fat: 34.83g
|
protein: 114.89g
|
carbs: 122.04g
- -
February 2010
Thu 25th: 1250 83%
fat: 44.26g
|
protein: 85.46g
|
carbs: 123.15g
2064*  814

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