dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 21st: 1140 * 42%
fat: 74.00g
|
protein: 40.00g
|
carbs: 76.00g
- -
July 2015
Wed 22nd: 1100 * 41%
fat: 57.00g
|
protein: 57.00g
|
carbs: 93.00g
- -
Tue 14th: 1112 * 41%
fat: 22.00g
|
protein: 47.00g
|
carbs: 187.00g
- -
Mon 13th: 1520 * 56%
fat: 43.00g
|
protein: 76.00g
|
carbs: 174.00g
- -
Thu 9th: 1680 * 62%
fat: 47.50g
|
protein: 97.00g
|
carbs: 190.00g
- -
Fri 3rd: 1120 * 41%
fat: 44.00g
|
protein: 56.00g
|
carbs: 128.00g
- -
Thu 2nd: 2560 * 95%
fat: 77.50g
|
protein: 107.00g
|
carbs: 335.00g
- -
Wed 1st: 1330 * 49%
fat: 82.00g
|
protein: 54.00g
|
carbs: 89.00g
- -
June 2015
Tue 30th: 1850 * 69%
fat: 77.00g
|
protein: 62.00g
|
carbs: 228.00g
- -
Tue 23rd: 610 * 23%
fat: 4.50g
|
protein: 43.00g
|
carbs: 74.50g
- -
Mon 22nd: 1190 * 44%
fat: 67.00g
|
protein: 53.00g
|
carbs: 88.00g
- -
Mon 8th: 2025 * 75%
fat: 73.50g
|
protein: 92.00g
|
carbs: 245.50g
- -
May 2015
Mon 11th: 2280 * 84%
fat: 77.00g
|
protein: 89.00g
|
carbs: 311.50g
- -
April 2015
Thu 23rd: 610 * 23%
fat: 5.00g
|
protein: 45.00g
|
carbs: 69.00g
- -
Fri 17th: 300 * 11%
fat: 12.00g
|
protein: 6.00g
|
carbs: 40.00g
- -
Thu 16th: 3115 * 115%
fat: 110.50g
|
protein: 133.00g
|
carbs: 382.00g
- -
Wed 15th: 2785 * 103%
fat: 131.50g
|
protein: 91.00g
|
carbs: 305.00g
- -
Tue 14th: 2219 * 82%
fat: 119.00g
|
protein: 60.00g
|
carbs: 233.00g
- -
Mon 13th: 2677 * 99%
fat: 108.88g
|
protein: 101.45g
|
carbs: 332.48g
2842*  165
Thu 9th: 1280 * 49%
fat: 46.00g
|
protein: 68.00g
|
carbs: 146.00g
- -

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