dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 1st: 1010 * 36%
fat: 5.00g
|
protein: 45.00g
|
carbs: 164.00g
- -
April 2017
Wed 26th: 610 * 22%
fat: 5.00g
|
protein: 45.00g
|
carbs: 69.00g
- -
Fri 21st: 1360 * 49%
fat: 76.00g
|
protein: 66.00g
|
carbs: 103.00g
- -
Tue 18th: 2411 * 86%
fat: 110.71g
|
protein: 119.69g
|
carbs: 235.98g
- -
Mon 17th: 384 * 14%
fat: 3.50g
|
protein: 34.00g
|
carbs: 49.00g
- -
Thu 13th: 1160 * 41%
fat: 69.00g
|
protein: 70.00g
|
carbs: 66.00g
- -
Wed 12th: 2195 * 78%
fat: 109.50g
|
protein: 80.00g
|
carbs: 224.00g
- -
Tue 11th: 2800 * 100%
fat: 121.00g
|
protein: 140.00g
|
carbs: 282.00g
- -
Sat 8th: 1860 * 66%
fat: 103.56g
|
protein: 62.30g
|
carbs: 169.31g
- -
Fri 7th: 1367 * 49%
fat: 62.00g
|
protein: 33.00g
|
carbs: 105.70g
- -
Wed 5th: 2827 * 101%
fat: 133.50g
|
protein: 133.00g
|
carbs: 271.00g
- -
August 2016
Wed 17th: 720 * 27%
fat: 38.00g
|
protein: 32.00g
|
carbs: 54.00g
- -
Thu 11th: 920 * 34%
fat: 41.00g
|
protein: 49.00g
|
carbs: 89.00g
- -
Fri 5th: 780 * 29%
fat: 10.00g
|
protein: 40.00g
|
carbs: 134.00g
- -
Wed 3rd: 1030 * 38%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
Mon 1st: 1400 * 52%
fat: 88.00g
|
protein: 58.00g
|
carbs: 104.00g
- -
June 2016
Mon 20th: 1459 * 54%
fat: 47.78g
|
protein: 41.81g
|
carbs: 218.36g
- -
Mon 13th: 1030 * 38%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
Fri 10th: 1150 * 43%
fat: 52.00g
|
protein: 38.00g
|
carbs: 136.00g
- -
Thu 9th: 2039 * 76%
fat: 84.38g
|
protein: 84.15g
|
carbs: 243.54g
- -

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