dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 6th: - - 2957* -
Thu 4th: 2060 * 86%
fat: 76.50g
|
protein: 87.00g
|
carbs: 248.00g
- -
Wed 3rd: 2240 * 93%
fat: 88.00g
|
protein: 112.00g
|
carbs: 256.00g
- -
November 2014
Tue 11th: 620 * 26%
fat: 38.00g
|
protein: 28.00g
|
carbs: 44.00g
- -
October 2014
Mon 27th: 390 * 16%
fat: 18.00g
|
protein: 17.00g
|
carbs: 41.00g
- -
Thu 2nd: 1165 * 49%
fat: 71.50g
|
protein: 43.00g
|
carbs: 89.00g
- -
September 2014
Thu 25th: 1310 * 55%
fat: 58.50g
|
protein: 65.00g
|
carbs: 133.00g
- -
Mon 15th: 1015 * 42%
fat: 54.00g
|
protein: 78.27g
|
carbs: 50.16g
- -
Fri 5th: 1020 * 42%
fat: 44.00g
|
protein: 43.00g
|
carbs: 113.00g
- -
August 2014
Tue 26th: 190 * 8%
fat: 10.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Mon 25th: 600 * 25%
fat: 33.00g
|
protein: 66.00g
|
carbs: 9.00g
- -
June 2014
Sat 21st: 1640 * 68%
fat: 69.60g
|
protein: 64.00g
|
carbs: 185.00g
- -
Fri 20th: 790 * 33%
fat: 43.00g
|
protein: 68.00g
|
carbs: 31.00g
- -
Thu 19th: 2260 * 94%
fat: 80.00g
|
protein: 116.00g
|
carbs: 287.00g
- -
Wed 18th: 358 * 15%
fat: 8.00g
|
protein: 70.00g
|
carbs: 0.00g
- -
Tue 17th: 590 * 25%
fat: 32.00g
|
protein: 46.00g
|
carbs: 28.00g
- -
Fri 6th: 2320 * 97%
fat: 83.00g
|
protein: 109.00g
|
carbs: 285.00g
- -
Tue 3rd: 1030 * 43%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
March 2014
Thu 20th: 1260 * 52%
fat: 78.00g
|
protein: 48.00g
|
carbs: 92.00g
- -
Fri 14th: 1180 * 49%
fat: 66.00g
|
protein: 32.00g
|
carbs: 112.00g
- -
Thu 13th: 1180 * 49%
fat: 72.00g
|
protein: 46.00g
|
carbs: 130.00g
- -

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