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dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 1260 * 52%
fat: 78.00g
|
protein: 48.00g
|
carbs: 92.00g
- -
Fri 14th: 1180 * 49%
fat: 66.00g
|
protein: 32.00g
|
carbs: 112.00g
- -
Thu 13th: 1180 * 49%
fat: 72.00g
|
protein: 46.00g
|
carbs: 130.00g
- -
Wed 12th: 331 * 14%
fat: 6.00g
|
protein: 4.00g
|
carbs: 67.00g
- -
Tue 4th: 320 * 13%
fat: 14.00g
|
protein: 3.00g
|
carbs: 52.00g
- -
Mon 3rd: 2420 * 101%
fat: 54.00g
|
protein: 157.00g
|
carbs: 300.00g
- -
February 2014
Thu 27th: 2680 * 112%
fat: 148.00g
|
protein: 108.00g
|
carbs: 243.00g
- -
Mon 24th: 840 * 35%
fat: 21.00g
|
protein: 59.00g
|
carbs: 80.00g
- -
Fri 21st: 1580 * 66%
fat: 57.00g
|
protein: 81.00g
|
carbs: 193.00g
- -
Wed 5th: 730 * 30%
fat: 39.00g
|
protein: 45.00g
|
carbs: 51.00g
- -
January 2014
Wed 29th: 631 * 26%
fat: 5.00g
|
protein: 47.00g
|
carbs: 78.00g
- -
Tue 28th: 1522 * 63%
fat: 79.38g
|
protein: 35.54g
|
carbs: 162.02g
- -
Mon 27th: 1360 * 57%
fat: 58.00g
|
protein: 72.00g
|
carbs: 144.00g
- -
Fri 24th: 248 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 68.00g
- -
Thu 23rd: 700 * 29%
fat: 28.00g
|
protein: 32.00g
|
carbs: 82.00g
- -
Wed 22nd: 350 * 15%
fat: 14.00g
|
protein: 16.00g
|
carbs: 41.00g
- -
Tue 21st: 1770 * 74%
fat: 86.44g
|
protein: 91.87g
|
carbs: 145.59g
- -
Mon 20th: 2226 * 93%
fat: 73.50g
|
protein: 130.00g
|
carbs: 238.00g
- -
Mon 13th: 1240 * 52%
fat: 61.00g
|
protein: 56.00g
|
carbs: 118.00g
- -
Wed 8th: 1930 * 80%
fat: 114.00g
|
protein: 65.00g
|
carbs: 184.00g
- -

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