dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 17th: 720 * 27%
fat: 38.00g
|
protein: 32.00g
|
carbs: 54.00g
- -
Thu 11th: 920 * 34%
fat: 41.00g
|
protein: 49.00g
|
carbs: 89.00g
- -
Fri 5th: 780 * 29%
fat: 10.00g
|
protein: 40.00g
|
carbs: 134.00g
- -
Wed 3rd: 1030 * 38%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
Mon 1st: 1400 * 52%
fat: 88.00g
|
protein: 58.00g
|
carbs: 104.00g
- -
June 2016
Mon 20th: 1459 * 54%
fat: 47.78g
|
protein: 41.81g
|
carbs: 218.36g
- -
Mon 13th: 1030 * 38%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
Fri 10th: 1150 * 43%
fat: 52.00g
|
protein: 38.00g
|
carbs: 136.00g
- -
Thu 9th: 2039 * 76%
fat: 84.38g
|
protein: 84.15g
|
carbs: 243.54g
- -
February 2016
Fri 12th: 2380 * 88%
fat: 115.60g
|
protein: 76.00g
|
carbs: 254.00g
- -
January 2016
Thu 28th: 1640 * 61%
fat: 82.00g
|
protein: 64.00g
|
carbs: 158.00g
- -
Wed 27th: 1415 * 52%
fat: 68.50g
|
protein: 54.00g
|
carbs: 142.00g
- -
Thu 14th: 2160 * 80%
fat: 92.00g
|
protein: 98.00g
|
carbs: 234.00g
- -
Wed 13th: 1200 * 44%
fat: 75.00g
|
protein: 75.00g
|
carbs: 47.50g
- -
Tue 12th: 1991 * 74%
fat: 98.46g
|
protein: 90.88g
|
carbs: 180.68g
- -
Mon 11th: 2090 * 77%
fat: 41.00g
|
protein: 155.00g
|
carbs: 280.00g
- -
Thu 7th: 2600 * 96%
fat: 93.00g
|
protein: 96.50g
|
carbs: 317.50g
- -
Wed 6th: 2000 * 74%
fat: 88.00g
|
protein: 103.00g
|
carbs: 209.00g
- -
December 2015
Tue 1st: 1280 * 47%
fat: 58.53g
|
protein: 81.02g
|
carbs: 101.00g
- -
November 2015
Mon 30th: 2040 * 76%
fat: 103.00g
|
protein: 61.00g
|
carbs: 214.00g
- -

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