dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 190 * 8%
fat: 10.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Mon 25th: 600 * 25%
fat: 33.00g
|
protein: 66.00g
|
carbs: 9.00g
- -
June 2014
Sat 21st: 1640 * 68%
fat: 69.60g
|
protein: 64.00g
|
carbs: 185.00g
- -
Fri 20th: 790 * 33%
fat: 43.00g
|
protein: 68.00g
|
carbs: 31.00g
- -
Thu 19th: 2260 * 94%
fat: 80.00g
|
protein: 116.00g
|
carbs: 287.00g
- -
Wed 18th: 358 * 15%
fat: 8.00g
|
protein: 70.00g
|
carbs: 0.00g
- -
Tue 17th: 590 * 25%
fat: 32.00g
|
protein: 46.00g
|
carbs: 28.00g
- -
Fri 6th: 2320 * 97%
fat: 83.00g
|
protein: 109.00g
|
carbs: 285.00g
- -
Tue 3rd: 1030 * 43%
fat: 59.00g
|
protein: 35.00g
|
carbs: 86.00g
- -
March 2014
Thu 20th: 1260 * 52%
fat: 78.00g
|
protein: 48.00g
|
carbs: 92.00g
- -
Fri 14th: 1180 * 49%
fat: 66.00g
|
protein: 32.00g
|
carbs: 112.00g
- -
Thu 13th: 1180 * 49%
fat: 72.00g
|
protein: 46.00g
|
carbs: 130.00g
- -
Wed 12th: 331 * 14%
fat: 6.00g
|
protein: 4.00g
|
carbs: 67.00g
- -
Tue 4th: 320 * 13%
fat: 14.00g
|
protein: 3.00g
|
carbs: 52.00g
- -
Mon 3rd: 2420 * 101%
fat: 54.00g
|
protein: 157.00g
|
carbs: 300.00g
- -
February 2014
Thu 27th: 2680 * 112%
fat: 148.00g
|
protein: 108.00g
|
carbs: 243.00g
- -
Mon 24th: 840 * 35%
fat: 21.00g
|
protein: 59.00g
|
carbs: 80.00g
- -
Fri 21st: 1580 * 66%
fat: 57.00g
|
protein: 81.00g
|
carbs: 193.00g
- -
Wed 5th: 730 * 30%
fat: 39.00g
|
protein: 45.00g
|
carbs: 51.00g
- -
January 2014
Wed 29th: 631 * 26%
fat: 5.00g
|
protein: 47.00g
|
carbs: 78.00g
- -

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