dazzed87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 11th: 2280 * 84%
fat: 77.00g
|
protein: 89.00g
|
carbs: 311.50g
- -
April 2015
Thu 23rd: 610 * 23%
fat: 5.00g
|
protein: 45.00g
|
carbs: 69.00g
- -
Fri 17th: 300 * 11%
fat: 12.00g
|
protein: 6.00g
|
carbs: 40.00g
- -
Thu 16th: 3115 * 115%
fat: 110.50g
|
protein: 133.00g
|
carbs: 382.00g
- -
Wed 15th: 2785 * 103%
fat: 131.50g
|
protein: 91.00g
|
carbs: 305.00g
- -
Tue 14th: 2219 * 82%
fat: 119.00g
|
protein: 60.00g
|
carbs: 233.00g
- -
Mon 13th: 2677 * 99%
fat: 108.88g
|
protein: 101.45g
|
carbs: 332.48g
2842*  165
Thu 9th: 1280 * 49%
fat: 46.00g
|
protein: 68.00g
|
carbs: 146.00g
- -
March 2015
Thu 26th: 1989 * 76%
fat: 114.29g
|
protein: 113.24g
|
carbs: 139.03g
- -
Thu 19th: 2638 * 110%
fat: 141.00g
|
protein: 108.00g
|
carbs: 231.00g
- -
Sat 14th: 167 * 7%
fat: 0.44g
|
protein: 0.99g
|
carbs: 44.72g
- -
Tue 3rd: 565 * 24%
fat: 39.00g
|
protein: 20.00g
|
carbs: 32.00g
- -
February 2015
Wed 25th: 740 * 31%
fat: 34.00g
|
protein: 28.00g
|
carbs: 80.00g
- -
Tue 24th: 1060 * 44%
fat: 54.00g
|
protein: 34.00g
|
carbs: 108.00g
- -
Wed 18th: 1090 * 45%
fat: 67.00g
|
protein: 49.00g
|
carbs: 78.00g
- -
January 2015
Thu 29th: 1190 * 50%
fat: 67.00g
|
protein: 53.00g
|
carbs: 88.00g
- -
Fri 9th: 790 * 33%
fat: 47.00g
|
protein: 28.00g
|
carbs: 61.00g
- -
December 2014
Sat 6th: - - 2957* -
Thu 4th: 2060 * 86%
fat: 76.50g
|
protein: 87.00g
|
carbs: 248.00g
- -
Wed 3rd: 2240 * 93%
fat: 88.00g
|
protein: 112.00g
|
carbs: 256.00g
- -
November 2014
Tue 11th: 620 * 26%
fat: 38.00g
|
protein: 28.00g
|
carbs: 44.00g
- -

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