| November 2014 |
| Wed 26th: |
440 *
|
29%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 24th: |
665 *
|
44%
|
fat: 54.06g |
| |
protein: 37.23g |
| |
carbs: 6.20g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 21st: |
1225 *
|
82%
|
fat: 60.00g |
| |
protein: 51.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
1399 *
|
93%
|
fat: 57.57g |
| |
protein: 67.13g |
| |
carbs: 146.52g |
|
-
|
-
|
| Tue 15th: |
545 *
|
36%
|
fat: 27.39g |
| |
protein: 16.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
450 *
|
30%
|
fat: 18.50g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
1290 *
|
86%
|
fat: 52.50g |
| |
protein: 45.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
700 *
|
47%
|
fat: 38.00g |
| |
protein: 31.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 26th: |
640 *
|
43%
|
fat: 23.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
3136*
|
 2496
|
| Sat 25th: |
430 *
|
29%
|
fat: 7.23g |
| |
protein: 25.36g |
| |
carbs: 70.26g |
|
-
|
-
|
| Fri 24th: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 23rd: |
1080 *
|
72%
|
fat: 26.50g |
| |
protein: 63.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 22nd: |
1002 *
|
67%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1760 *
|
117%
|
fat: 96.00g |
| |
protein: 55.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 4th: |
1830 *
|
122%
|
fat: 60.50g |
| |
protein: 90.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
-
|
-
|
|
3207*
|
-
|
| October 2013 |
| Mon 28th: |
801 *
|
53%
|
fat: 12.33g |
| |
protein: 46.69g |
| |
carbs: 137.93g |
|
-
|
-
|
| Wed 23rd: |
678 *
|
45%
|
fat: 30.49g |
| |
protein: 38.88g |
| |
carbs: 70.66g |
|
-
|
-
|
| Tue 22nd: |
2117 *
|
141%
|
fat: 112.07g |
| |
protein: 103.18g |
| |
carbs: 171.69g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
1400 *
|
93%
|
fat: 76.00g |
| |
protein: 62.00g |
| |
carbs: 114.00g |
|
-
|
-
|
