| September 2012 |
| Tue 11th: |
850 *
|
47%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 9th: |
2441 *
|
136%
|
fat: 120.82g |
| |
protein: 105.60g |
| |
carbs: 220.86g |
|
4443*
|
 2002
|
| Wed 5th: |
490 *
|
29%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
4184
|
-
|
| April 2012 |
| Wed 18th: |
370 *
|
22%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 17th: |
440 *
|
26%
|
fat: 10.50g |
| |
protein: 18.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 2nd: |
613 *
|
36%
|
fat: 13.31g |
| |
protein: 20.76g |
| |
carbs: 103.63g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
835 *
|
49%
|
fat: 39.84g |
| |
protein: 54.28g |
| |
carbs: 62.19g |
|
-
|
-
|
| Wed 18th: |
2498 *
|
147%
|
fat: 110.37g |
| |
protein: 117.31g |
| |
carbs: 267.78g |
|
-
|
-
|
| Fri 13th: |
1492 *
|
88%
|
fat: 59.82g |
| |
protein: 62.60g |
| |
carbs: 182.55g |
|
-
|
-
|
| Thu 12th: |
1877 *
|
110%
|
fat: 41.86g |
| |
protein: 119.28g |
| |
carbs: 258.12g |
|
-
|
-
|
| Wed 11th: |
2160 *
|
127%
|
fat: 68.57g |
| |
protein: 99.31g |
| |
carbs: 289.67g |
|
-
|
-
|
| Tue 10th: |
860 *
|
51%
|
fat: 50.10g |
| |
protein: 42.38g |
| |
carbs: 58.72g |
|
-
|
-
|
| Mon 9th: |
2402 *
|
141%
|
fat: 69.20g |
| |
protein: 163.57g |
| |
carbs: 264.24g |
|
-
|
-
|
| Sun 8th: |
2127 *
|
125%
|
fat: 65.60g |
| |
protein: 134.04g |
| |
carbs: 250.59g |
|
-
|
-
|
| Sat 7th: |
2459 *
|
145%
|
fat: 112.89g |
| |
protein: 143.37g |
| |
carbs: 204.64g |
|
-
|
-
|
| Fri 6th: |
1784 *
|
105%
|
fat: 74.60g |
| |
protein: 91.49g |
| |
carbs: 182.35g |
|
4495
|
2711
|
| Thu 5th: |
3452 *
|
203%
|
fat: 147.01g |
| |
protein: 204.15g |
| |
carbs: 332.28g |
|
4495
|
1043
|
| Wed 4th: |
2190 *
|
129%
|
fat: 99.47g |
| |
protein: 98.84g |
| |
carbs: 217.52g |
|
4495
|
2305
|
| Tue 3rd: |
2444 *
|
144%
|
fat: 93.67g |
| |
protein: 179.82g |
| |
carbs: 195.64g |
|
4495
|
2051
|
