Marinalouie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 17th: 852 * 45%
fat: 41.22g
|
protein: 76.02g
|
carbs: 53.15g
- -
Fri 14th: 897 * 47%
fat: 20.01g
|
protein: 96.05g
|
carbs: 88.52g
- -
April 2013
Wed 17th: 607 * 32%
fat: 17.35g
|
protein: 58.38g
|
carbs: 57.95g
- -
Tue 9th: 821 43%
fat: 32.17g
|
protein: 58.11g
|
carbs: 78.31g
- -
February 2013
Wed 27th: 1045 * 55%
fat: 41.04g
|
protein: 42.66g
|
carbs: 135.59g
- -
Fri 15th: 283 * 15%
fat: 4.40g
|
protein: 31.13g
|
carbs: 40.33g
- -
Fri 8th: 792 42%
fat: 20.11g
|
protein: 32.84g
|
carbs: 129.19g
- -
Thu 7th: 1223 64%
fat: 45.71g
|
protein: 74.88g
|
carbs: 127.36g
- -
Wed 6th: 799 42%
fat: 16.04g
|
protein: 68.05g
|
carbs: 96.36g
- -
Tue 5th: 820 43%
fat: 45.28g
|
protein: 49.19g
|
carbs: 58.97g
- -
Mon 4th: 972 * 51%
fat: 37.25g
|
protein: 67.74g
|
carbs: 103.01g
1786*  814
Sun 3rd: 931 * 49%
fat: 41.08g
|
protein: 62.15g
|
carbs: 89.00g
- -
Sat 2nd: 1026 * 54%
fat: 58.59g
|
protein: 43.68g
|
carbs: 97.07g
- -
Fri 1st: 1008 * 53%
fat: 53.31g
|
protein: 79.03g
|
carbs: 54.53g
- -
January 2013
Thu 31st: 1255 66%
fat: 45.97g
|
protein: 81.35g
|
carbs: 144.64g
1786*  531
Wed 30th: 786 41%
fat: 33.06g
|
protein: 45.57g
|
carbs: 84.01g
- -
Tue 29th: 1396 73%
fat: 51.57g
|
protein: 68.96g
|
carbs: 173.77g
- -
Mon 28th: 1099 * 58%
fat: 34.98g
|
protein: 98.84g
|
carbs: 101.36g
- -
Sun 27th: 1490 78%
fat: 69.90g
|
protein: 83.71g
|
carbs: 131.56g
1786*  296

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