Ursmack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Sun 7th: 80 * -
fat: 6.00g
|
protein: 5.00g
|
carbs: 2.00g
- -
Sat 6th: - - 3238* -
Fri 5th: 370 * -
fat: 12.00g
|
protein: 30.50g
|
carbs: 35.50g
3140*  2770
Thu 4th: 1203 * -
fat: 29.16g
|
protein: 75.79g
|
carbs: 164.53g
3187*  1984
Wed 3rd: 1185 * -
fat: 31.77g
|
protein: 64.10g
|
carbs: 155.50g
3140*  1955
Tue 2nd: 839 -
fat: 23.95g
|
protein: 78.26g
|
carbs: 76.50g
3140*  2301
Mon 1st: 965 -
fat: 21.08g
|
protein: 35.91g
|
carbs: 164.93g
3453*  2488

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