| October 2011 |
| Tue 25th: |
2521 *
|
101%
|
fat: 85.88g |
| |
protein: 116.53g |
| |
carbs: 345.72g |
|
-
|
-
|
| Mon 24th: |
2140 *
|
86%
|
fat: 57.69g |
| |
protein: 100.37g |
| |
carbs: 334.16g |
|
-
|
-
|
| Sun 23rd: |
2092
|
84%
|
fat: 99.40g |
| |
protein: 91.00g |
| |
carbs: 229.30g |
|
-
|
-
|
| Sat 22nd: |
2395
|
96%
|
fat: 61.63g |
| |
protein: 112.73g |
| |
carbs: 384.90g |
|
-
|
-
|
| Fri 21st: |
2532 *
|
102%
|
fat: 50.38g |
| |
protein: 121.51g |
| |
carbs: 385.92g |
|
-
|
-
|
| Thu 20th: |
2469 *
|
99%
|
fat: 47.95g |
| |
protein: 92.69g |
| |
carbs: 418.68g |
|
-
|
-
|
| Wed 19th: |
1878 *
|
75%
|
fat: 37.72g |
| |
protein: 90.33g |
| |
carbs: 310.19g |
|
-
|
-
|
| Tue 18th: |
1943 *
|
78%
|
fat: 16.55g |
| |
protein: 77.72g |
| |
carbs: 304.55g |
|
-
|
-
|
| Mon 17th: |
1849
|
74%
|
fat: 16.51g |
| |
protein: 54.63g |
| |
carbs: 315.04g |
|
-
|
-
|
| Sun 16th: |
2191
|
88%
|
fat: 53.62g |
| |
protein: 98.08g |
| |
carbs: 314.62g |
|
-
|
-
|
| Sat 15th: |
2090
|
84%
|
fat: 33.56g |
| |
protein: 82.59g |
| |
carbs: 316.39g |
|
-
|
-
|
| Fri 14th: |
2347
|
94%
|
fat: 61.42g |
| |
protein: 108.41g |
| |
carbs: 324.59g |
|
-
|
-
|
| Thu 13th: |
1369 *
|
55%
|
fat: 30.86g |
| |
protein: 54.37g |
| |
carbs: 226.41g |
|
-
|
-
|
| Wed 12th: |
2000 *
|
80%
|
fat: 45.38g |
| |
protein: 82.22g |
| |
carbs: 289.52g |
|
-
|
-
|
| Tue 11th: |
2433 *
|
98%
|
fat: 60.24g |
| |
protein: 91.45g |
| |
carbs: 365.24g |
|
-
|
-
|
| Mon 10th: |
2483 *
|
100%
|
fat: 50.17g |
| |
protein: 72.19g |
| |
carbs: 371.16g |
|
-
|
-
|
| Sun 9th: |
2148 *
|
86%
|
fat: 79.45g |
| |
protein: 102.06g |
| |
carbs: 273.57g |
|
-
|
-
|
| Sat 8th: |
2216 *
|
89%
|
fat: 74.56g |
| |
protein: 91.04g |
| |
carbs: 326.36g |
|
-
|
-
|
| Fri 7th: |
1501 *
|
60%
|
fat: 22.91g |
| |
protein: 57.91g |
| |
carbs: 288.53g |
|
-
|
-
|
| Thu 6th: |
1333 *
|
53%
|
fat: 32.17g |
| |
protein: 66.48g |
| |
carbs: 214.04g |
|
-
|
-
|
