kicki888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 228 * 16%
fat: 0.61g
|
protein: 6.46g
|
carbs: 47.69g
- -
Mon 7th: 811 * 58%
fat: 26.83g
|
protein: 41.02g
|
carbs: 103.78g
- -
March 2012
Sun 11th: 266 * 19%
fat: 5.58g
|
protein: 8.94g
|
carbs: 49.63g
- -
Sat 10th: 1013 * 72%
fat: 26.65g
|
protein: 44.01g
|
carbs: 158.26g
- -
Fri 9th: 1322 * 94%
fat: 47.39g
|
protein: 51.94g
|
carbs: 184.74g
- -
Thu 8th: 1345 * 96%
fat: 40.89g
|
protein: 98.56g
|
carbs: 157.98g
- -
Wed 7th: 1157 * 83%
fat: 48.31g
|
protein: 45.39g
|
carbs: 147.86g
- -
Tue 6th: 1218 * 87%
fat: 37.45g
|
protein: 78.91g
|
carbs: 146.19g
- -
Mon 5th: 1406 * 100%
fat: 31.18g
|
protein: 65.65g
|
carbs: 223.47g
- -
Sun 4th: 1451 * 104%
fat: 51.15g
|
protein: 54.11g
|
carbs: 209.92g
- -
Sat 3rd: 1304 * 93%
fat: 23.02g
|
protein: 59.14g
|
carbs: 225.85g
- -
Fri 2nd: 1543 * 110%
fat: 52.24g
|
protein: 48.81g
|
carbs: 228.75g
- -
Thu 1st: 1195 * 85%
fat: 26.73g
|
protein: 53.65g
|
carbs: 189.60g
- -
February 2012
Wed 29th: 1440 * 103%
fat: 34.41g
|
protein: 47.29g
|
carbs: 248.25g
- -
Tue 28th: 1244 * 89%
fat: 23.85g
|
protein: 61.40g
|
carbs: 204.94g
- -
Mon 27th: 1266 * 90%
fat: 37.95g
|
protein: 74.18g
|
carbs: 166.53g
- -
Sun 26th: 1415 * 101%
fat: 50.56g
|
protein: 60.83g
|
carbs: 189.74g
- -
Sat 25th: 1069 * 76%
fat: 22.96g
|
protein: 56.38g
|
carbs: 172.46g
- -
Fri 24th: 1491 * 106%
fat: 38.43g
|
protein: 81.24g
|
carbs: 217.16g
- -
Thu 23rd: 1244 * 89%
fat: 16.48g
|
protein: 72.63g
|
carbs: 206.74g
- -

Other Related Links

Members