Flimpy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 57 * 3%
fat: 5.95g
|
protein: 0.53g
|
carbs: 0.52g
- -
Tue 23rd: 1343 * 79%
fat: 53.94g
|
protein: 107.52g
|
carbs: 104.68g
- -
Fri 19th: 1398 * 82%
fat: 72.55g
|
protein: 97.62g
|
carbs: 86.19g
- -
Thu 18th: 936 * 55%
fat: 45.20g
|
protein: 79.33g
|
carbs: 45.24g
- -
Wed 17th: 1569 * 92%
fat: 54.95g
|
protein: 170.25g
|
carbs: 93.92g
- -
March 2024
Mon 25th: 473 * 28%
fat: 15.59g
|
protein: 51.94g
|
carbs: 29.18g
- -
Thu 21st: 1324 * 78%
fat: 53.55g
|
protein: 137.54g
|
carbs: 71.52g
- -
Mon 18th: 1482 * 87%
fat: 63.73g
|
protein: 155.55g
|
carbs: 67.76g
- -
Sun 17th: 302 * 18%
fat: 13.83g
|
protein: 25.16g
|
carbs: 17.29g
- -
Sat 16th: 358 * 21%
fat: 7.80g
|
protein: 42.86g
|
carbs: 26.86g
- -
Fri 15th: 1403 * 83%
fat: 63.80g
|
protein: 161.59g
|
carbs: 41.38g
- -
Thu 7th: 573 * 34%
fat: 26.56g
|
protein: 68.36g
|
carbs: 17.89g
- -
Tue 5th: 587 * 35%
fat: 27.41g
|
protein: 68.85g
|
carbs: 18.83g
- -
February 2024
Wed 28th: 368 * 22%
fat: 21.90g
|
protein: 12.63g
|
carbs: 32.25g
- -
Mon 26th: 1094 * 64%
fat: 33.02g
|
protein: 109.86g
|
carbs: 82.08g
- -
Wed 7th: 835 * 49%
fat: 36.24g
|
protein: 83.37g
|
carbs: 49.52g
- -
January 2024
Wed 17th: 447 * 26%
fat: 17.61g
|
protein: 30.47g
|
carbs: 39.54g
- -
Fri 12th: 293 * 17%
fat: 9.58g
|
protein: 42.62g
|
carbs: 8.14g
- -
Wed 10th: 786 * 46%
fat: 42.23g
|
protein: 53.25g
|
carbs: 51.67g
- -
December 2023
Fri 29th: 490 * 29%
fat: 26.49g
|
protein: 47.05g
|
carbs: 18.19g
- -

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