fearless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 346 * 16%
fat: 12.37g
|
protein: 11.05g
|
carbs: 53.10g
- -
Sat 16th: 793 * 36%
fat: 21.67g
|
protein: 42.40g
|
carbs: 123.59g
- -
Fri 15th: 2313 * 105%
fat: 73.91g
|
protein: 114.99g
|
carbs: 199.07g
- -
Wed 13th: 1811 * 82%
fat: 52.44g
|
protein: 85.42g
|
carbs: 177.32g
- -
Tue 12th: 2079 * 94%
fat: 49.88g
|
protein: 105.34g
|
carbs: 204.66g
- -
Sun 10th: 2094 * 95%
fat: 73.41g
|
protein: 90.44g
|
carbs: 169.21g
- -
Sat 9th: 2527 * 115%
fat: 112.21g
|
protein: 109.85g
|
carbs: 363.92g
- -
Fri 8th: 2166 * 98%
fat: 63.48g
|
protein: 85.76g
|
carbs: 240.11g
- -
Thu 7th: 2127 * 97%
fat: 78.63g
|
protein: 88.85g
|
carbs: 204.17g
2660*  533
Wed 6th: 2144 * 97%
fat: 65.96g
|
protein: 133.28g
|
carbs: 181.78g
- -
Tue 5th: 1771 * 80%
fat: 64.18g
|
protein: 77.63g
|
carbs: 155.69g
2559*  788
Mon 4th: 1774 * 81%
fat: 65.89g
|
protein: 62.89g
|
carbs: 173.25g
- -
Sat 2nd: 999 * 45%
fat: 46.02g
|
protein: 48.03g
|
carbs: 107.51g
2256*  1257
Fri 1st: 2304 * 105%
fat: 76.93g
|
protein: 79.47g
|
carbs: 210.95g
- -
April 2015
Thu 30th: 1966 * 89%
fat: 60.37g
|
protein: 78.05g
|
carbs: 200.60g
- -
Wed 29th: 2015 * 92%
fat: 78.14g
|
protein: 72.79g
|
carbs: 194.62g
- -
Tue 28th: 1851 * 84%
fat: 78.68g
|
protein: 85.29g
|
carbs: 151.30g
- -
Mon 27th: 2154 * 98%
fat: 93.90g
|
protein: 66.02g
|
carbs: 186.71g
- -
Fri 24th: 540 * 25%
fat: 26.52g
|
protein: 24.03g
|
carbs: 58.51g
- -
Thu 23rd: 2200 * 100%
fat: 65.51g
|
protein: 120.81g
|
carbs: 201.52g
2715*  515

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