fearless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 6th: 764 * 35%
fat: 25.03g
|
protein: 59.92g
|
carbs: 76.47g
- -
October 2014
Fri 31st: 2183 * 99%
fat: 69.43g
|
protein: 80.91g
|
carbs: 235.36g
- -
Thu 30th: 1982 * 90%
fat: 71.74g
|
protein: 133.14g
|
carbs: 132.42g
- -
Wed 29th: 2349 * 107%
fat: 79.59g
|
protein: 127.51g
|
carbs: 159.96g
- -
Sat 25th: 2517 * 114%
fat: 109.04g
|
protein: 110.27g
|
carbs: 162.32g
- -
Fri 24th: 1774 * 81%
fat: 29.14g
|
protein: 92.36g
|
carbs: 187.29g
- -
Thu 23rd: 2207 * 100%
fat: 87.81g
|
protein: 100.88g
|
carbs: 191.33g
- -
Fri 17th: 387 * 18%
fat: 19.76g
|
protein: 15.52g
|
carbs: 36.98g
- -
Thu 16th: 481 * 22%
fat: 5.59g
|
protein: 49.07g
|
carbs: 58.89g
- -
Wed 15th: 1638 * 74%
fat: 57.25g
|
protein: 73.72g
|
carbs: 158.61g
- -
Tue 14th: 1979 * 90%
fat: 86.58g
|
protein: 99.52g
|
carbs: 155.52g
- -
Mon 13th: 1848 * 84%
fat: 46.31g
|
protein: 103.25g
|
carbs: 212.39g
- -
Sun 12th: 1980 * 90%
fat: 60.83g
|
protein: 80.45g
|
carbs: 231.66g
- -
Fri 10th: 1927 * 88%
fat: 51.94g
|
protein: 87.70g
|
carbs: 197.72g
- -
Thu 9th: 1826 * 83%
fat: 48.41g
|
protein: 80.01g
|
carbs: 190.46g
- -
Wed 8th: 1970 * 90%
fat: 55.60g
|
protein: 90.77g
|
carbs: 228.44g
- -
Tue 7th: 1837 * 84%
fat: 74.66g
|
protein: 86.89g
|
carbs: 150.79g
- -
Mon 6th: 1945 * 88%
fat: 63.53g
|
protein: 98.77g
|
carbs: 202.91g
- -
Sun 5th: 2138 * 97%
fat: 76.74g
|
protein: 87.73g
|
carbs: 195.12g
- -
Thu 2nd: 1904 * 87%
fat: 49.87g
|
protein: 112.44g
|
carbs: 199.26g
- -

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