fearless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 1st: 1991 * 90%
fat: 95.31g
|
protein: 78.77g
|
carbs: 140.98g
- -
August 2014
Wed 27th: 2136 * 97%
fat: 82.96g
|
protein: 114.93g
|
carbs: 155.19g
- -
Tue 26th: 2336 * 106%
fat: 64.38g
|
protein: 132.88g
|
carbs: 206.47g
- -
Mon 25th: 1990 * 90%
fat: 73.20g
|
protein: 66.63g
|
carbs: 190.01g
- -
Sat 23rd: 2761 * 126%
fat: 95.30g
|
protein: 118.77g
|
carbs: 240.79g
- -
Fri 22nd: 2548 * 116%
fat: 71.71g
|
protein: 125.02g
|
carbs: 222.58g
- -
Thu 21st: 2227 * 101%
fat: 49.67g
|
protein: 111.93g
|
carbs: 250.05g
- -
Wed 20th: 1977 * 90%
fat: 76.09g
|
protein: 89.55g
|
carbs: 140.58g
- -
Sat 16th: 2665 * 121%
fat: 102.85g
|
protein: 83.91g
|
carbs: 224.34g
- -
Fri 15th: 2281 * 104%
fat: 71.93g
|
protein: 105.51g
|
carbs: 149.87g
- -
Thu 14th: 2266 * 103%
fat: 63.67g
|
protein: 100.89g
|
carbs: 230.71g
- -
Wed 13th: 2299 * 104%
fat: 54.58g
|
protein: 95.86g
|
carbs: 272.95g
- -
Tue 12th: 2246 * 102%
fat: 86.69g
|
protein: 96.73g
|
carbs: 169.47g
- -
Mon 11th: 2051 * 93%
fat: 74.05g
|
protein: 120.42g
|
carbs: 153.95g
- -
July 2014
Tue 29th: 1767 * 80%
fat: 42.07g
|
protein: 79.25g
|
carbs: 188.55g
- -
Mon 28th: 1935 * 88%
fat: 60.21g
|
protein: 87.62g
|
carbs: 178.94g
- -
Fri 25th: 2256 * 103%
fat: 76.01g
|
protein: 85.91g
|
carbs: 188.57g
- -
Thu 24th: 1950 * 89%
fat: 69.37g
|
protein: 98.53g
|
carbs: 148.95g
- -
Wed 23rd: 1837 * 84%
fat: 79.74g
|
protein: 88.95g
|
carbs: 134.75g
- -
Tue 22nd: 2682 * 122%
fat: 98.28g
|
protein: 122.25g
|
carbs: 199.77g
- -

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