fearless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 2665 * 111%
fat: 102.85g
|
protein: 83.91g
|
carbs: 224.34g
- -
Fri 15th: 2281 * 95%
fat: 71.93g
|
protein: 105.51g
|
carbs: 149.87g
- -
Thu 14th: 2266 * 94%
fat: 63.67g
|
protein: 100.89g
|
carbs: 230.71g
- -
Wed 13th: 2299 * 96%
fat: 54.58g
|
protein: 95.86g
|
carbs: 272.95g
- -
Tue 12th: 2246 * 94%
fat: 86.69g
|
protein: 96.73g
|
carbs: 169.47g
- -
Mon 11th: 2051 * 85%
fat: 74.05g
|
protein: 120.42g
|
carbs: 153.95g
- -
July 2014
Tue 29th: 1767 * 74%
fat: 42.07g
|
protein: 79.25g
|
carbs: 188.55g
- -
Mon 28th: 1935 * 81%
fat: 60.21g
|
protein: 87.62g
|
carbs: 178.94g
- -
Fri 25th: 2256 * 94%
fat: 76.01g
|
protein: 85.91g
|
carbs: 188.57g
- -
Thu 24th: 1950 * 81%
fat: 69.37g
|
protein: 98.53g
|
carbs: 148.95g
- -
Wed 23rd: 1837 * 77%
fat: 79.74g
|
protein: 88.95g
|
carbs: 134.75g
- -
Tue 22nd: 2682 * 112%
fat: 98.28g
|
protein: 122.25g
|
carbs: 199.77g
- -
Mon 21st: 1815 * 76%
fat: 59.04g
|
protein: 101.95g
|
carbs: 147.96g
- -
Sat 19th: 345 * 14%
fat: 16.54g
|
protein: 14.22g
|
carbs: 37.34g
- -
Fri 18th: 2299 * 96%
fat: 66.23g
|
protein: 92.45g
|
carbs: 227.70g
- -
Wed 16th: 1974 * 82%
fat: 56.18g
|
protein: 116.49g
|
carbs: 171.82g
- -
Tue 15th: 1928 * 80%
fat: 62.09g
|
protein: 93.00g
|
carbs: 176.87g
- -
Mon 14th: 1976 * 82%
fat: 65.34g
|
protein: 73.69g
|
carbs: 199.19g
- -
Fri 11th: 2375 * 99%
fat: 70.47g
|
protein: 102.18g
|
carbs: 213.51g
- -
Thu 10th: 2366 * 99%
fat: 96.73g
|
protein: 106.10g
|
carbs: 177.42g
- -

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