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fearless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1837 * 77%
fat: 79.74g
|
protein: 88.95g
|
carbs: 134.75g
- -
Tue 22nd: 2682 * 112%
fat: 98.28g
|
protein: 122.25g
|
carbs: 199.77g
- -
Mon 21st: 1815 * 76%
fat: 59.04g
|
protein: 101.95g
|
carbs: 147.96g
- -
Sat 19th: 345 * 14%
fat: 16.54g
|
protein: 14.22g
|
carbs: 37.34g
- -
Fri 18th: 2299 * 96%
fat: 66.23g
|
protein: 92.45g
|
carbs: 227.70g
- -
Wed 16th: 1974 * 82%
fat: 56.18g
|
protein: 116.49g
|
carbs: 171.82g
- -
Tue 15th: 1928 * 80%
fat: 62.09g
|
protein: 93.00g
|
carbs: 176.87g
- -
Mon 14th: 1976 * 82%
fat: 65.34g
|
protein: 73.69g
|
carbs: 199.19g
- -
Fri 11th: 2375 * 99%
fat: 70.47g
|
protein: 102.18g
|
carbs: 213.51g
- -
Thu 10th: 2366 * 99%
fat: 96.73g
|
protein: 106.10g
|
carbs: 177.42g
- -
Wed 9th: 2282 * 95%
fat: 78.86g
|
protein: 91.14g
|
carbs: 263.07g
- -
Tue 8th: 1856 * 77%
fat: 57.04g
|
protein: 106.07g
|
carbs: 185.61g
- -
Mon 7th: 2609 * 109%
fat: 121.01g
|
protein: 90.80g
|
carbs: 209.83g
- -
Sun 6th: 2372 * 99%
fat: 67.02g
|
protein: 91.88g
|
carbs: 216.88g
- -
Sat 5th: 2168 * 90%
fat: 60.91g
|
protein: 77.05g
|
carbs: 182.96g
- -
Fri 4th: 2561 * 107%
fat: 95.86g
|
protein: 88.00g
|
carbs: 252.93g
- -
June 2014
Fri 27th: 2097 * 87%
fat: 75.82g
|
protein: 97.98g
|
carbs: 136.24g
- -
Thu 26th: 2292 * 96%
fat: 86.46g
|
protein: 89.71g
|
carbs: 178.39g
- -
Wed 25th: 2415 * 101%
fat: 86.61g
|
protein: 116.52g
|
carbs: 169.41g
- -
Tue 24th: 2369 * 99%
fat: 108.48g
|
protein: 90.36g
|
carbs: 157.54g
- -

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