cadarohe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 7th: 1741 * 79%
fat: 80.18g
|
protein: 122.82g
|
carbs: 145.93g
2531*  790
Mon 6th: 2233 * 102%
fat: 99.27g
|
protein: 80.16g
|
carbs: 265.81g
2790*  557
Sun 5th: 554 * 25%
fat: 13.71g
|
protein: 37.95g
|
carbs: 69.55g
- -
February 2015
Fri 6th: 1004 * 46%
fat: 53.57g
|
protein: 34.35g
|
carbs: 98.36g
2531*  1527
Thu 5th: 2040 * 93%
fat: 99.94g
|
protein: 86.62g
|
carbs: 124.73g
2531*  491
Wed 4th: 1420 * 65%
fat: 38.31g
|
protein: 88.81g
|
carbs: 175.45g
2932*  1512
Tue 3rd: 1828 * 83%
fat: 76.76g
|
protein: 114.84g
|
carbs: 172.13g
2531*  703
Mon 2nd: 1277 * 58%
fat: 69.21g
|
protein: 51.56g
|
carbs: 114.20g
2983*  1706
November 2014
Fri 21st: 678 * 31%
fat: 6.23g
|
protein: 63.18g
|
carbs: 94.81g
2772*  2094
Thu 20th: 876 * 40%
fat: 31.39g
|
protein: 60.99g
|
carbs: 94.33g
2470*  1594
Wed 19th: 1670 * 76%
fat: 77.00g
|
protein: 97.93g
|
carbs: 145.40g
2470*  800
Tue 18th: 1694 * 77%
fat: 63.87g
|
protein: 118.13g
|
carbs: 159.25g
2743*  1049
Tue 4th: 901 * 41%
fat: 24.59g
|
protein: 73.23g
|
carbs: 105.35g
2919*  2018
October 2014
Sat 18th: 1006 * 46%
fat: 35.48g
|
protein: 45.09g
|
carbs: 128.51g
- -
August 2014
Sat 2nd: 70 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 17.00g
2928*  2858
July 2014
Sat 5th: 1780 * 81%
fat: 76.15g
|
protein: 83.57g
|
carbs: 131.73g
3252*  1472
Tue 1st: 472 * 21%
fat: 6.83g
|
protein: 34.61g
|
carbs: 75.77g
- -
June 2014
Sun 8th: 1408 * 64%
fat: 57.23g
|
protein: 96.74g
|
carbs: 88.71g
2862*  1454
Sat 7th: 1731 * 79%
fat: 43.70g
|
protein: 97.48g
|
carbs: 245.03g
3053*  1322
Fri 6th: 2392 * 109%
fat: 63.82g
|
protein: 108.34g
|
carbs: 211.50g
2439*  47

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.