| August 2017 |
| Mon 21st: |
162 *
|
10%
|
fat: 5.93g |
| |
protein: 13.08g |
| |
carbs: 14.36g |
|
-
|
-
|
| Fri 18th: |
202 *
|
13%
|
fat: 15.70g |
| |
protein: 14.16g |
| |
carbs: 0.95g |
|
-
|
-
|
| Wed 16th: |
1634 *
|
102%
|
fat: 74.26g |
| |
protein: 110.43g |
| |
carbs: 62.36g |
|
-
|
-
|
| Tue 15th: |
1781 *
|
111%
|
fat: 118.89g |
| |
protein: 120.35g |
| |
carbs: 40.70g |
|
-
|
-
|
| Mon 14th: |
1362 *
|
85%
|
fat: 93.98g |
| |
protein: 99.02g |
| |
carbs: 25.23g |
|
-
|
-
|
| Sun 13th: |
1953 *
|
122%
|
fat: 104.10g |
| |
protein: 100.45g |
| |
carbs: 59.25g |
|
-
|
-
|
| Sat 12th: |
2399 *
|
150%
|
fat: 170.09g |
| |
protein: 169.87g |
| |
carbs: 42.14g |
|
-
|
-
|
| Fri 11th: |
1765 *
|
110%
|
fat: 73.33g |
| |
protein: 97.82g |
| |
carbs: 93.18g |
|
-
|
-
|
| Thu 10th: |
1437 *
|
90%
|
fat: 88.34g |
| |
protein: 101.17g |
| |
carbs: 32.11g |
|
-
|
-
|
| Wed 9th: |
1519 *
|
95%
|
fat: 82.30g |
| |
protein: 63.44g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 8th: |
1336 *
|
70%
|
fat: 76.32g |
| |
protein: 76.60g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 7th: |
1241 *
|
65%
|
fat: 69.69g |
| |
protein: 85.99g |
| |
carbs: 52.31g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
271 *
|
14%
|
fat: 15.25g |
| |
protein: 7.85g |
| |
carbs: 26.36g |
|
-
|
-
|
| Mon 10th: |
1330 *
|
70%
|
fat: 57.09g |
| |
protein: 116.61g |
| |
carbs: 64.53g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
1051 *
|
55%
|
fat: 55.84g |
| |
protein: 87.68g |
| |
carbs: 44.76g |
|
-
|
-
|
| Tue 23rd: |
1623 *
|
85%
|
fat: 45.35g |
| |
protein: 185.31g |
| |
carbs: 77.63g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
475 *
|
25%
|
fat: 30.82g |
| |
protein: 35.22g |
| |
carbs: 13.92g |
|
-
|
-
|
| Mon 6th: |
302 *
|
16%
|
fat: 18.22g |
| |
protein: 25.13g |
| |
carbs: 8.83g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
280 *
|
15%
|
fat: 17.12g |
| |
protein: 20.89g |
| |
carbs: 10.08g |
|
-
|
-
|
| Tue 17th: |
810 *
|
43%
|
fat: 54.45g |
| |
protein: 34.45g |
| |
carbs: 49.12g |
|
-
|
-
|
