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deedee70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 2500 * 139%
fat: 93.39g
|
protein: 46.29g
|
carbs: 326.45g
3438  938
Wed 1st: 450 * 25%
fat: 21.00g
|
protein: 3.00g
|
carbs: 63.00g
- -
April 2013
Thu 25th: 1064 * 59%
fat: 48.21g
|
protein: 30.27g
|
carbs: 133.06g
2688  1624
Wed 24th: 2465 137%
fat: 101.90g
|
protein: 67.55g
|
carbs: 333.43g
2765  300
Tue 9th: 1861 103%
fat: 88.67g
|
protein: 81.32g
|
carbs: 189.01g
2694  833
Wed 3rd: - - 3489* -
March 2013
Mon 4th: 860 * 48%
fat: 32.50g
|
protein: 36.00g
|
carbs: 115.00g
- -
Sun 3rd: 190 * 11%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Sat 2nd: 357 * 20%
fat: 6.97g
|
protein: 10.54g
|
carbs: 61.13g
- -
February 2013
Wed 27th: 272 * 15%
fat: 8.23g
|
protein: 12.36g
|
carbs: 39.06g
- -
Tue 26th: 1030 57%
fat: 53.00g
|
protein: 30.00g
|
carbs: 119.00g
2747  1717
Mon 25th: 1820 101%
fat: 92.93g
|
protein: 88.20g
|
carbs: 163.33g
3810  1990
Fri 22nd: 1194 66%
fat: 43.28g
|
protein: 48.75g
|
carbs: 149.80g
- -
Thu 21st: 2405 134%
fat: 136.40g
|
protein: 97.05g
|
carbs: 228.20g
2741  336
Wed 20th: 1708 95%
fat: 107.07g
|
protein: 54.45g
|
carbs: 144.35g
3184  1476
Tue 19th: 2070 115%
fat: 79.32g
|
protein: 117.52g
|
carbs: 243.31g
2731  661
Mon 18th: 1665 92%
fat: 67.46g
|
protein: 44.57g
|
carbs: 227.35g
2616  951
Fri 15th: 170 * 9%
fat: 4.50g
|
protein: 10.00g
|
carbs: 26.00g
- -

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