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deedee70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 125 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 25.00g
- -
Tue 8th: 545 * 29%
fat: 25.00g
|
protein: 20.50g
|
carbs: 67.00g
2479  1934
June 2014
Mon 16th: 640 * 34%
fat: 42.00g
|
protein: 19.50g
|
carbs: 81.50g
- -
Thu 12th: 1852 * 97%
fat: 85.40g
|
protein: 69.50g
|
carbs: 210.85g
2524  672
Wed 11th: 1277 67%
fat: 67.45g
|
protein: 47.53g
|
carbs: 209.54g
2524  1247
Tue 10th: 746 * 39%
fat: 27.55g
|
protein: 24.28g
|
carbs: 107.19g
2524  1778
Mon 9th: 1131 * 60%
fat: 56.49g
|
protein: 16.40g
|
carbs: 143.94g
2557  1426
Sat 7th: 2108 * 111%
fat: 85.30g
|
protein: 51.10g
|
carbs: 270.60g
- -
Fri 6th: 1560 * 82%
fat: 78.33g
|
protein: 52.82g
|
carbs: 170.69g
2838  1278
Thu 5th: 1408 74%
fat: 39.78g
|
protein: 38.60g
|
carbs: 237.83g
2719  1311
Wed 4th: 1414 74%
fat: 66.07g
|
protein: 33.18g
|
carbs: 172.44g
2557  1143
Tue 3rd: 1234 65%
fat: 69.57g
|
protein: 48.93g
|
carbs: 132.94g
2557  1323
April 2014
Wed 30th: 825 * 43%
fat: 40.61g
|
protein: 31.58g
|
carbs: 79.12g
2524*  1699
Tue 29th: 1652 * 87%
fat: 74.73g
|
protein: 80.43g
|
carbs: 179.82g
2571  919
Mon 28th: 2267 * 119%
fat: 129.30g
|
protein: 69.33g
|
carbs: 238.96g
2524  257
March 2014
Mon 10th: 300 * 16%
fat: 13.50g
|
protein: 14.25g
|
carbs: 33.25g
- -
January 2014
Tue 21st: 1295 * 68%
fat: 40.00g
|
protein: 33.00g
|
carbs: 207.00g
2557*  1262
Mon 20th: 1150 * 61%
fat: 59.00g
|
protein: 24.00g
|
carbs: 140.00g
- -
Sun 19th: 1585 * 83%
fat: 89.50g
|
protein: 51.60g
|
carbs: 140.00g
- -

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