| February 2015 |
| Wed 18th: |
1818
|
101%
|
fat: 71.75g |
| |
protein: 35.23g |
| |
carbs: 261.07g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
348 *
|
19%
|
fat: 10.50g |
| |
protein: 16.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sun 11th: |
541 *
|
30%
|
fat: 15.61g |
| |
protein: 10.06g |
| |
carbs: 89.54g |
|
-
|
-
|
| Sat 10th: |
340 *
|
19%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 9th: |
2532
|
141%
|
fat: 107.49g |
| |
protein: 103.70g |
| |
carbs: 294.52g |
|
-
|
-
|
| Thu 8th: |
2072
|
115%
|
fat: 98.59g |
| |
protein: 85.22g |
| |
carbs: 212.25g |
|
-
|
-
|
| Wed 7th: |
1920
|
107%
|
fat: 84.48g |
| |
protein: 46.86g |
| |
carbs: 250.64g |
|
-
|
-
|
| Tue 6th: |
1086 *
|
60%
|
fat: 48.56g |
| |
protein: 41.57g |
| |
carbs: 115.95g |
|
-
|
-
|
| Mon 5th: |
1962
|
109%
|
fat: 98.12g |
| |
protein: 80.11g |
| |
carbs: 197.76g |
|
-
|
-
|
| Sun 4th: |
1697
|
94%
|
fat: 86.00g |
| |
protein: 72.02g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sat 3rd: |
1982
|
110%
|
fat: 96.85g |
| |
protein: 77.29g |
| |
carbs: 197.86g |
|
-
|
-
|
| Fri 2nd: |
1878
|
104%
|
fat: 86.23g |
| |
protein: 75.84g |
| |
carbs: 196.86g |
|
-
|
-
|
| Thu 1st: |
1968
|
109%
|
fat: 79.68g |
| |
protein: 70.28g |
| |
carbs: 241.70g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
1113
|
62%
|
fat: 45.03g |
| |
protein: 33.22g |
| |
carbs: 143.25g |
|
2479
|
 1366
|
| November 2014 |
| Mon 3rd: |
647 *
|
36%
|
fat: 32.14g |
| |
protein: 9.85g |
| |
carbs: 73.28g |
|
2472*
|
1825
|
| October 2014 |
| August 2014 |
| Fri 29th: |
512 *
|
32%
|
fat: 24.25g |
| |
protein: 17.48g |
| |
carbs: 57.17g |
|
2485
|
1973
|
| Sat 23rd: |
627 *
|
39%
|
fat: 20.14g |
| |
protein: 16.85g |
| |
carbs: 97.28g |
|
2105*
|
1478
|
| Fri 22nd: |
987 *
|
62%
|
fat: 17.14g |
| |
protein: 2.35g |
| |
carbs: 194.28g |
|
-
|
-
|
