sublimies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 24th: 2046 * 136%
fat: 43.32g
|
protein: 55.57g
|
carbs: 248.71g
- -
Sun 23rd: 2538 * 169%
fat: 51.98g
|
protein: 70.22g
|
carbs: 339.25g
- -
Sat 22nd: 2256 * 150%
fat: 64.85g
|
protein: 54.91g
|
carbs: 315.90g
- -
Fri 21st: 2926 * 195%
fat: 98.39g
|
protein: 113.16g
|
carbs: 335.83g
- -
Thu 20th: 1980 * 132%
fat: 78.60g
|
protein: 63.75g
|
carbs: 254.96g
- -
Wed 19th: 2451 * 163%
fat: 120.11g
|
protein: 90.04g
|
carbs: 218.55g
- -
Tue 18th: 3692 * 246%
fat: 145.76g
|
protein: 134.14g
|
carbs: 335.61g
- -
Mon 17th: 2161 * 144%
fat: 80.16g
|
protein: 98.30g
|
carbs: 265.36g
- -
Sun 16th: 1740 * 116%
fat: 56.54g
|
protein: 80.83g
|
carbs: 181.45g
- -
Sat 15th: 2748 * 183%
fat: 87.12g
|
protein: 107.79g
|
carbs: 266.74g
- -
Fri 14th: 3364 * 224%
fat: 151.12g
|
protein: 126.17g
|
carbs: 257.97g
- -
Thu 13th: 2414 * 161%
fat: 119.65g
|
protein: 98.54g
|
carbs: 240.73g
- -
Wed 12th: 2360 * 157%
fat: 88.91g
|
protein: 54.07g
|
carbs: 265.26g
- -
Tue 11th: 2871 * 191%
fat: 131.44g
|
protein: 107.54g
|
carbs: 202.00g
- -
Mon 10th: 2263 * 151%
fat: 99.81g
|
protein: 81.17g
|
carbs: 140.38g
- -
Sun 9th: 2277 * 152%
fat: 107.25g
|
protein: 108.48g
|
carbs: 222.88g
- -
Sat 8th: 2224 * 148%
fat: 82.93g
|
protein: 69.41g
|
carbs: 212.81g
- -
Fri 7th: 2722 * 181%
fat: 89.96g
|
protein: 83.47g
|
carbs: 285.12g
- -
Thu 6th: 2728 * 182%
fat: 86.81g
|
protein: 143.18g
|
carbs: 228.15g
- -
Wed 5th: 2046 * 136%
fat: 53.19g
|
protein: 95.15g
|
carbs: 299.16g
- -

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