kosniklu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Wed 27th: 548 * -
fat: 31.21g
|
protein: 30.08g
|
carbs: 44.13g
- -
Tue 26th: 2809 * -
fat: 150.45g
|
protein: 102.59g
|
carbs: 257.96g
3212*  403
Mon 25th: 3148 * -
fat: 116.31g
|
protein: 107.58g
|
carbs: 425.61g
3212*  64
Sun 24th: 2295 * -
fat: 113.93g
|
protein: 137.88g
|
carbs: 176.83g
3231*  936
Sat 23rd: 3233 * -
fat: 144.07g
|
protein: 164.54g
|
carbs: 349.88g
3321*  88
Fri 22nd: 4703 * -
fat: 247.16g
|
protein: 168.95g
|
carbs: 456.03g
3443*  1260
Thu 21st: 2464 * -
fat: 57.95g
|
protein: 67.15g
|
carbs: 300.05g
3384*  920
Wed 20th: 2444 * -
fat: 89.88g
|
protein: 89.57g
|
carbs: 280.78g
3194  750

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