honeyb74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 16th: 1055 * -
fat: 41.68g
|
protein: 48.78g
|
carbs: 123.61g
- -
Mon 14th: 1109 * -
fat: 40.88g
|
protein: 45.72g
|
carbs: 141.57g
- -
Fri 11th: 1110 * -
fat: 55.25g
|
protein: 69.50g
|
carbs: 82.00g
- -
April 2012
Wed 25th: 792 * -
fat: 34.31g
|
protein: 26.05g
|
carbs: 95.42g
- -
Tue 24th: 852 * -
fat: 41.51g
|
protein: 29.06g
|
carbs: 92.27g
- -
Sat 21st: 825 * -
fat: 36.81g
|
protein: 36.55g
|
carbs: 90.17g
- -
Thu 19th: 1445 * -
fat: 61.13g
|
protein: 68.71g
|
carbs: 163.95g
- -
Wed 18th: 1125 * -
fat: 40.25g
|
protein: 33.00g
|
carbs: 160.00g
- -
Tue 17th: 850 * -
fat: 29.44g
|
protein: 29.05g
|
carbs: 120.92g
- -
Mon 16th: 1352 * -
fat: 53.16g
|
protein: 38.20g
|
carbs: 183.48g
2060*  708
Sat 14th: 672 * -
fat: 35.05g
|
protein: 24.28g
|
carbs: 66.91g
- -
Fri 13th: 974 * -
fat: 29.37g
|
protein: 34.35g
|
carbs: 157.09g
- -
Thu 12th: 651 * -
fat: 30.40g
|
protein: 27.03g
|
carbs: 69.96g
- -
Wed 11th: 985 * -
fat: 33.87g
|
protein: 49.00g
|
carbs: 120.68g
- -
Tue 10th: 1112 * -
fat: 36.31g
|
protein: 42.66g
|
carbs: 158.23g
- -
Mon 9th: 1023 * -
fat: 33.96g
|
protein: 37.49g
|
carbs: 137.92g
- -
March 2010
Wed 10th: 1494 * -
fat: 56.31g
|
protein: 55.35g
|
carbs: 201.52g
- -
Tue 9th: 1267 * -
fat: 24.01g
|
protein: 67.06g
|
carbs: 190.27g
2304*  1037
Mon 8th: 1144 * -
fat: 50.77g
|
protein: 51.77g
|
carbs: 125.14g
2280*  1136
Sun 7th: 1401 * -
fat: 40.32g
|
protein: 63.84g
|
carbs: 197.14g
- -

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