| September 2010 |
| Tue 28th: |
390 *
|
-
|
fat: 4.60g |
| |
protein: 25.40g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 27th: |
390 *
|
-
|
fat: 4.60g |
| |
protein: 25.40g |
| |
carbs: 71.20g |
|
-
|
-
|
| February 2010 |
| Sun 14th: |
130 *
|
-
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 12th: |
483 *
|
-
|
fat: 5.14g |
| |
protein: 23.04g |
| |
carbs: 89.45g |
|
-
|
-
|
| Thu 11th: |
503 *
|
-
|
fat: 3.64g |
| |
protein: 26.04g |
| |
carbs: 94.45g |
|
-
|
-
|
| Wed 10th: |
503 *
|
-
|
fat: 3.64g |
| |
protein: 26.04g |
| |
carbs: 94.45g |
|
-
|
-
|
| Tue 9th: |
503 *
|
-
|
fat: 3.64g |
| |
protein: 26.04g |
| |
carbs: 94.45g |
|
-
|
-
|
| Mon 8th: |
1103 *
|
-
|
fat: 27.64g |
| |
protein: 68.04g |
| |
carbs: 146.45g |
|
4587*
|
 3484
|
