miss_meeshi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 17th: 1140 * 71%
fat: 49.99g
|
protein: 51.19g
|
carbs: 126.67g
- -
Thu 16th: 724 * 45%
fat: 33.98g
|
protein: 22.81g
|
carbs: 93.19g
- -
Wed 15th: 1468 * 92%
fat: 66.17g
|
protein: 75.00g
|
carbs: 150.23g
- -
Tue 14th: 1660 * 104%
fat: 63.74g
|
protein: 51.37g
|
carbs: 121.92g
- -
Mon 13th: 1776 * 111%
fat: 88.99g
|
protein: 73.37g
|
carbs: 184.48g
- -
December 2012
Wed 19th: 901 * 56%
fat: 35.23g
|
protein: 79.57g
|
carbs: 70.83g
- -
Tue 18th: 1668 104%
fat: 59.58g
|
protein: 105.87g
|
carbs: 185.76g
- -
Mon 17th: 1400 * 88%
fat: 33.26g
|
protein: 66.68g
|
carbs: 221.42g
- -
Sun 16th: 1750 * 109%
fat: 76.34g
|
protein: 67.39g
|
carbs: 201.23g
- -
Sat 15th: 2076 * 130%
fat: 46.56g
|
protein: 66.73g
|
carbs: 235.08g
- -
Fri 14th: 1790 * 112%
fat: 80.75g
|
protein: 92.76g
|
carbs: 181.47g
- -
Thu 13th: 1584 99%
fat: 70.95g
|
protein: 55.08g
|
carbs: 197.95g
- -
Tue 11th: 1459 91%
fat: 41.86g
|
protein: 101.31g
|
carbs: 180.03g
2158*  699
Mon 10th: 1381 86%
fat: 26.07g
|
protein: 117.68g
|
carbs: 179.65g
1998*  617
Sun 9th: 2260 133%
fat: 131.33g
|
protein: 111.77g
|
carbs: 193.76g
2317*  57
Sat 8th: 1720 101%
fat: 91.53g
|
protein: 93.08g
|
carbs: 150.16g
2179*  459
Fri 7th: 1549 91%
fat: 83.80g
|
protein: 76.44g
|
carbs: 132.66g
- -
Thu 6th: 1525 90%
fat: 75.68g
|
protein: 105.36g
|
carbs: 109.87g
- -
September 2012
Fri 28th: 793 * 47%
fat: 13.84g
|
protein: 69.65g
|
carbs: 102.20g
- -
Thu 27th: 1065 63%
fat: 27.02g
|
protein: 97.29g
|
carbs: 117.07g
- -

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