Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 759 * 32%
fat: 43.21g
|
protein: 51.01g
|
carbs: 41.96g
- -
March 2015
Sun 29th: 1097 * 46%
fat: 60.54g
|
protein: 75.47g
|
carbs: 62.10g
2613*  1516
Fri 27th: 199 * 8%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
2632*  2433
Thu 26th: 1141 * 48%
fat: 74.54g
|
protein: 87.80g
|
carbs: 25.42g
- -
Wed 25th: 696 * 29%
fat: 43.34g
|
protein: 68.23g
|
carbs: 9.00g
2685*  1989
Tue 24th: 2265 * 94%
fat: 131.50g
|
protein: 148.62g
|
carbs: 119.97g
- -
Mon 23rd: 1379 * 57%
fat: 106.96g
|
protein: 76.46g
|
carbs: 42.52g
2797*  1418
December 2014
Tue 16th: 533 * 22%
fat: 41.13g
|
protein: 34.41g
|
carbs: 4.76g
- -
Mon 15th: 1388 * 58%
fat: 82.37g
|
protein: 66.67g
|
carbs: 95.18g
- -
November 2014
Tue 11th: 280 * 12%
fat: 21.48g
|
protein: 18.57g
|
carbs: 2.17g
2394*  2114
Mon 10th: 1209 * 50%
fat: 77.70g
|
protein: 81.04g
|
carbs: 15.09g
- -
October 2014
Thu 30th: 490 * 20%
fat: 32.46g
|
protein: 26.51g
|
carbs: 28.96g
- -
Wed 29th: 1170 * 49%
fat: 68.50g
|
protein: 55.00g
|
carbs: 86.00g
2540*  1370
Thu 2nd: 1317 * 55%
fat: 73.11g
|
protein: 104.20g
|
carbs: 55.98g
- -
Wed 1st: 166 * 7%
fat: 16.00g
|
protein: 4.60g
|
carbs: 0.66g
- -
September 2014
Tue 30th: 1673 * 70%
fat: 110.66g
|
protein: 105.90g
|
carbs: 68.34g
- -
Mon 29th: 1182 * 49%
fat: 55.01g
|
protein: 103.01g
|
carbs: 68.69g
- -
August 2014
Mon 4th: 1030 * 43%
fat: 47.00g
|
protein: 37.00g
|
carbs: 121.00g
- -
Sun 3rd: 1186 * 49%
fat: 67.54g
|
protein: 118.17g
|
carbs: 22.12g
- -
July 2014
Mon 28th: 510 * 21%
fat: 41.00g
|
protein: 29.00g
|
carbs: 3.00g
- -

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