| May 2017 |
| Tue 16th: |
1294 *
|
52%
|
fat: 103.48g |
| |
protein: 69.82g |
| |
carbs: 7.50g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
500 *
|
20%
|
fat: 43.00g |
| |
protein: 21.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 9th: |
1823 *
|
73%
|
fat: 130.43g |
| |
protein: 88.51g |
| |
carbs: 88.99g |
|
-
|
-
|
| Wed 8th: |
1093 *
|
44%
|
fat: 74.31g |
| |
protein: 75.83g |
| |
carbs: 27.82g |
|
-
|
-
|
| Tue 7th: |
1416 *
|
57%
|
fat: 113.60g |
| |
protein: 93.01g |
| |
carbs: 4.55g |
|
-
|
-
|
| Sun 5th: |
40 *
|
2%
|
fat: 0.25g |
| |
protein: 0.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sat 4th: |
1580 *
|
63%
|
fat: 123.48g |
| |
protein: 98.01g |
| |
carbs: 21.40g |
|
-
|
-
|
| Fri 3rd: |
1464 *
|
59%
|
fat: 47.97g |
| |
protein: 107.85g |
| |
carbs: 22.67g |
|
-
|
-
|
| Thu 2nd: |
823 *
|
33%
|
fat: 41.00g |
| |
protein: 35.88g |
| |
carbs: 49.60g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
910 *
|
36%
|
fat: 46.00g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
2810*
|
 1900
|
| January 2017 |
| Fri 13th: |
445 *
|
18%
|
fat: 43.00g |
| |
protein: 14.50g |
| |
carbs: 2.50g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
1965 *
|
79%
|
fat: 144.00g |
| |
protein: 132.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 9th: |
1080 *
|
43%
|
fat: 74.00g |
| |
protein: 66.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 6th: |
1004 *
|
40%
|
fat: 59.34g |
| |
protein: 96.29g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 2nd: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 1st: |
496 *
|
20%
|
fat: 27.64g |
| |
protein: 26.92g |
| |
carbs: 33.35g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
790 *
|
32%
|
fat: 47.50g |
| |
protein: 40.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
830 *
|
33%
|
fat: 48.00g |
| |
protein: 71.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
2610*
|
-
|
| Mon 12th: |
620 *
|
25%
|
fat: 58.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
3699*
|
-
|
| Tue 6th: |
344 *
|
14%
|
fat: 15.15g |
| |
protein: 42.33g |
| |
carbs: 6.91g |
|
-
|
-
|
