Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 655 * 26%
fat: 58.00g
|
protein: 26.50g
|
carbs: 6.65g
- -
Tue 23rd: 710 * 28%
fat: 32.00g
|
protein: 41.00g
|
carbs: 60.00g
- -
Mon 22nd: 1404 * 56%
fat: 84.48g
|
protein: 114.54g
|
carbs: 49.19g
- -
Fri 12th: 500 * 20%
fat: 27.00g
|
protein: 40.00g
|
carbs: 27.00g
- -
Thu 11th: 1956 * 78%
fat: 127.77g
|
protein: 118.50g
|
carbs: 86.22g
2461*  505
Wed 10th: 1972 * 79%
fat: 85.30g
|
protein: 110.22g
|
carbs: 120.98g
- -
Mon 8th: 304 * 12%
fat: 22.34g
|
protein: 20.29g
|
carbs: 4.03g
- -
Thu 4th: 910 * 36%
fat: 56.41g
|
protein: 50.03g
|
carbs: 53.00g
- -
Wed 3rd: 1122 * 45%
fat: 60.00g
|
protein: 108.95g
|
carbs: 30.37g
- -
Tue 2nd: 1091 * 44%
fat: 44.01g
|
protein: 73.92g
|
carbs: 13.09g
- -
Mon 1st: 81 * 3%
fat: 6.27g
|
protein: 5.56g
|
carbs: 0.21g
- -
July 2016
Sun 31st: 1779 * 71%
fat: 86.43g
|
protein: 79.39g
|
carbs: 141.77g
- -
Sat 30th: 2577 * 103%
fat: 152.02g
|
protein: 113.73g
|
carbs: 192.56g
2708*  131
Fri 29th: 2097 * 84%
fat: 101.22g
|
protein: 140.00g
|
carbs: 48.44g
- -
Thu 28th: 2291 * 92%
fat: 130.70g
|
protein: 126.50g
|
carbs: 30.84g
- -
Wed 27th: 1839 * 74%
fat: 115.45g
|
protein: 145.80g
|
carbs: 45.75g
- -
Tue 26th: 1980 * 79%
fat: 123.05g
|
protein: 78.78g
|
carbs: 91.59g
- -
Mon 25th: 1400 * 56%
fat: 82.56g
|
protein: 69.52g
|
carbs: 27.08g
- -
Sun 24th: 2319 * 93%
fat: 104.88g
|
protein: 91.48g
|
carbs: 45.02g
- -
Sat 23rd: 1484 * 59%
fat: 52.25g
|
protein: 81.91g
|
carbs: 19.00g
- -

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