Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 304 * 12%
fat: 22.34g
|
protein: 20.29g
|
carbs: 4.03g
- -
Tue 21st: 240 * 10%
fat: 18.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Mon 20th: 1499 * 60%
fat: 103.83g
|
protein: 124.28g
|
carbs: 8.01g
- -
Sun 19th: 1458 * 58%
fat: 65.90g
|
protein: 112.27g
|
carbs: 42.73g
- -
Sat 18th: 1480 * 59%
fat: 103.63g
|
protein: 124.27g
|
carbs: 7.58g
- -
Fri 17th: 974 * 39%
fat: 74.24g
|
protein: 67.63g
|
carbs: 9.03g
- -
Thu 16th: 1336 * 53%
fat: 62.70g
|
protein: 92.15g
|
carbs: 34.88g
- -
Wed 15th: 1475 * 59%
fat: 79.72g
|
protein: 123.94g
|
carbs: 66.20g
- -
Tue 14th: 1160 * 46%
fat: 81.00g
|
protein: 90.00g
|
carbs: 11.00g
- -
Mon 13th: 1077 * 43%
fat: 68.94g
|
protein: 84.61g
|
carbs: 25.91g
- -
Sun 12th: 2441 * 98%
fat: 166.48g
|
protein: 185.03g
|
carbs: 43.72g
- -
Sat 11th: 1170 * 47%
fat: 70.00g
|
protein: 43.00g
|
carbs: 93.00g
- -
May 2016
Tue 31st: 1742 * 70%
fat: 106.01g
|
protein: 143.68g
|
carbs: 55.22g
- -
Fri 27th: 60 * 2%
fat: 1.00g
|
protein: 9.00g
|
carbs: 2.00g
- -
Thu 26th: 322 * 13%
fat: 18.25g
|
protein: 18.00g
|
carbs: 22.25g
- -
Wed 25th: 1298 * 52%
fat: 88.15g
|
protein: 78.56g
|
carbs: 56.67g
2633*  1335
Tue 24th: 1982 * 79%
fat: 96.94g
|
protein: 124.08g
|
carbs: 158.27g
- -
Mon 23rd: 340 * 14%
fat: 22.91g
|
protein: 24.87g
|
carbs: 5.16g
- -
Sat 21st: 142 * 6%
fat: 4.50g
|
protein: 3.00g
|
carbs: 21.75g
2521*  2379
Fri 20th: 560 * 22%
fat: 26.35g
|
protein: 33.13g
|
carbs: 50.52g
- -

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