Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 4th: 1030 * 43%
fat: 47.00g
|
protein: 37.00g
|
carbs: 121.00g
- -
Sun 3rd: 1186 * 49%
fat: 67.54g
|
protein: 118.17g
|
carbs: 22.12g
- -
July 2014
Mon 28th: 510 * 21%
fat: 41.00g
|
protein: 29.00g
|
carbs: 3.00g
- -
June 2014
Tue 24th: 420 * 18%
fat: 15.00g
|
protein: 16.00g
|
carbs: 53.00g
- -
Fri 20th: 820 * 34%
fat: 60.00g
|
protein: 40.00g
|
carbs: 43.00g
- -
Wed 18th: 878 * 37%
fat: 46.08g
|
protein: 62.24g
|
carbs: 43.44g
- -
Mon 16th: 2165 * 90%
fat: 147.80g
|
protein: 190.46g
|
carbs: 6.83g
- -
Wed 11th: 501 * 21%
fat: 38.17g
|
protein: 20.05g
|
carbs: 20.00g
- -
Thu 5th: 1212 * 50%
fat: 98.00g
|
protein: 53.20g
|
carbs: 31.32g
- -
Wed 4th: 1827 * 76%
fat: 127.07g
|
protein: 144.74g
|
carbs: 15.92g
- -
Tue 3rd: 1384 * 58%
fat: 96.36g
|
protein: 89.17g
|
carbs: 39.49g
- -
Mon 2nd: 1068 * 44%
fat: 71.00g
|
protein: 130.90g
|
carbs: 20.99g
- -
May 2014
Sat 31st: 955 * 40%
fat: 80.98g
|
protein: 32.56g
|
carbs: 22.55g
- -
Sat 17th: 1280 * 53%
fat: 86.71g
|
protein: 60.93g
|
carbs: 65.44g
- -
Wed 14th: 440 * 18%
fat: 20.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
Tue 13th: 1240 * 52%
fat: 97.00g
|
protein: 81.00g
|
carbs: 4.00g
- -
Mon 12th: 399 * 17%
fat: 33.21g
|
protein: 23.01g
|
carbs: 1.96g
- -
Sun 11th: 753 * 31%
fat: 63.12g
|
protein: 36.65g
|
carbs: 8.00g
- -
Wed 7th: 1179 * 49%
fat: 75.27g
|
protein: 108.65g
|
carbs: 11.59g
- -
Tue 6th: 1496 * 62%
fat: 102.18g
|
protein: 113.53g
|
carbs: 24.46g
2381*  885

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