Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 11th: 280 * 12%
fat: 21.48g
|
protein: 18.57g
|
carbs: 2.17g
2394*  2114
Mon 10th: 1209 * 50%
fat: 77.70g
|
protein: 81.04g
|
carbs: 15.09g
- -
October 2014
Thu 30th: 490 * 20%
fat: 32.46g
|
protein: 26.51g
|
carbs: 28.96g
- -
Wed 29th: 1170 * 49%
fat: 68.50g
|
protein: 55.00g
|
carbs: 86.00g
2540*  1370
Thu 2nd: 1317 * 55%
fat: 73.11g
|
protein: 104.20g
|
carbs: 55.98g
- -
Wed 1st: 166 * 7%
fat: 16.00g
|
protein: 4.60g
|
carbs: 0.66g
- -
September 2014
Tue 30th: 1673 * 70%
fat: 110.66g
|
protein: 105.90g
|
carbs: 68.34g
- -
Mon 29th: 1182 * 49%
fat: 55.01g
|
protein: 103.01g
|
carbs: 68.69g
- -
August 2014
Mon 4th: 1030 * 43%
fat: 47.00g
|
protein: 37.00g
|
carbs: 121.00g
- -
Sun 3rd: 1186 * 49%
fat: 67.54g
|
protein: 118.17g
|
carbs: 22.12g
- -
July 2014
Mon 28th: 510 * 21%
fat: 41.00g
|
protein: 29.00g
|
carbs: 3.00g
- -
June 2014
Tue 24th: 420 * 18%
fat: 15.00g
|
protein: 16.00g
|
carbs: 53.00g
- -
Fri 20th: 820 * 34%
fat: 60.00g
|
protein: 40.00g
|
carbs: 43.00g
- -
Wed 18th: 878 * 37%
fat: 46.08g
|
protein: 62.24g
|
carbs: 43.44g
- -
Mon 16th: 2165 * 90%
fat: 147.80g
|
protein: 190.46g
|
carbs: 6.83g
- -
Wed 11th: 501 * 21%
fat: 38.17g
|
protein: 20.05g
|
carbs: 20.00g
- -
Thu 5th: 1212 * 50%
fat: 98.00g
|
protein: 53.20g
|
carbs: 31.32g
- -
Wed 4th: 1827 * 76%
fat: 127.07g
|
protein: 144.74g
|
carbs: 15.92g
- -
Tue 3rd: 1384 * 58%
fat: 96.36g
|
protein: 89.17g
|
carbs: 39.49g
- -
Mon 2nd: 1068 * 44%
fat: 71.00g
|
protein: 130.90g
|
carbs: 20.99g
- -

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