Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 30th: 1403 * 56%
fat: 81.38g
|
protein: 64.30g
|
carbs: 106.24g
2708*  1305
Fri 29th: 2097 * 84%
fat: 101.22g
|
protein: 140.00g
|
carbs: 48.44g
- -
Thu 28th: 2291 * 92%
fat: 130.70g
|
protein: 126.50g
|
carbs: 30.84g
- -
Wed 27th: 1839 * 74%
fat: 115.45g
|
protein: 145.80g
|
carbs: 45.75g
- -
Tue 26th: 1980 * 79%
fat: 123.05g
|
protein: 78.78g
|
carbs: 91.59g
- -
Mon 25th: 1400 * 56%
fat: 82.56g
|
protein: 69.52g
|
carbs: 27.08g
- -
Sun 24th: 2319 * 93%
fat: 104.88g
|
protein: 91.48g
|
carbs: 45.02g
- -
Sat 23rd: 1484 * 59%
fat: 52.25g
|
protein: 81.91g
|
carbs: 19.00g
- -
June 2016
Fri 24th: 304 * 12%
fat: 22.34g
|
protein: 20.29g
|
carbs: 4.03g
- -
Tue 21st: 240 * 10%
fat: 18.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Mon 20th: 1499 * 60%
fat: 103.83g
|
protein: 124.28g
|
carbs: 8.01g
- -
Sun 19th: 1458 * 58%
fat: 65.90g
|
protein: 112.27g
|
carbs: 42.73g
- -
Sat 18th: 1480 * 59%
fat: 103.63g
|
protein: 124.27g
|
carbs: 7.58g
- -
Fri 17th: 974 * 39%
fat: 74.24g
|
protein: 67.63g
|
carbs: 9.03g
- -
Thu 16th: 1336 * 53%
fat: 62.70g
|
protein: 92.15g
|
carbs: 34.88g
- -
Wed 15th: 1475 * 59%
fat: 79.72g
|
protein: 123.94g
|
carbs: 66.20g
- -
Tue 14th: 1160 * 46%
fat: 81.00g
|
protein: 90.00g
|
carbs: 11.00g
- -
Mon 13th: 1077 * 43%
fat: 68.94g
|
protein: 84.61g
|
carbs: 25.91g
- -
Sun 12th: 2441 * 98%
fat: 166.48g
|
protein: 185.03g
|
carbs: 43.72g
- -
Sat 11th: 1170 * 47%
fat: 70.00g
|
protein: 43.00g
|
carbs: 93.00g
- -

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