Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 16th: 1294 * 52%
fat: 103.48g
|
protein: 69.82g
|
carbs: 7.50g
- -
March 2017
Fri 10th: 500 * 20%
fat: 43.00g
|
protein: 21.00g
|
carbs: 9.00g
- -
Thu 9th: 1823 * 73%
fat: 130.43g
|
protein: 88.51g
|
carbs: 88.99g
- -
Wed 8th: 1093 * 44%
fat: 74.31g
|
protein: 75.83g
|
carbs: 27.82g
- -
Tue 7th: 1416 * 57%
fat: 113.60g
|
protein: 93.01g
|
carbs: 4.55g
- -
Sun 5th: 40 * 2%
fat: 0.25g
|
protein: 0.50g
|
carbs: 8.50g
- -
Sat 4th: 1580 * 63%
fat: 123.48g
|
protein: 98.01g
|
carbs: 21.40g
- -
Fri 3rd: 1464 * 59%
fat: 47.97g
|
protein: 107.85g
|
carbs: 22.67g
- -
Thu 2nd: 823 * 33%
fat: 41.00g
|
protein: 35.88g
|
carbs: 49.60g
- -
February 2017
Fri 17th: 910 * 36%
fat: 46.00g
|
protein: 48.00g
|
carbs: 78.00g
2810*  1900
January 2017
Fri 13th: 445 * 18%
fat: 43.00g
|
protein: 14.50g
|
carbs: 2.50g
- -
December 2016
Tue 27th: 1965 * 79%
fat: 144.00g
|
protein: 132.00g
|
carbs: 40.00g
- -
Fri 9th: 1080 * 43%
fat: 74.00g
|
protein: 66.00g
|
carbs: 38.00g
- -
Tue 6th: 1004 * 40%
fat: 59.34g
|
protein: 96.29g
|
carbs: 38.03g
- -
Fri 2nd: 147 * 6%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Thu 1st: 496 * 20%
fat: 27.64g
|
protein: 26.92g
|
carbs: 33.35g
- -
November 2016
Tue 15th: 790 * 32%
fat: 47.50g
|
protein: 40.00g
|
carbs: 52.00g
- -
September 2016
Mon 19th: 830 * 33%
fat: 48.00g
|
protein: 71.00g
|
carbs: 28.00g
- -
Tue 13th: - - 2610* -
Mon 12th: 620 * 25%
fat: 58.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Sun 11th: - - 3699* -
Tue 6th: 344 * 14%
fat: 15.15g
|
protein: 42.33g
|
carbs: 6.91g
- -

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