Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 674 * 27%
fat: 27.52g
|
protein: 79.02g
|
carbs: 23.87g
- -
Tue 26th: 220 * 9%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
Mon 25th: 1245 * 50%
fat: 83.98g
|
protein: 64.78g
|
carbs: 57.34g
2595*  1350
Sun 24th: 2364 * 95%
fat: 170.08g
|
protein: 133.51g
|
carbs: 69.98g
2407*  43
Sat 23rd: 490 * 20%
fat: 25.50g
|
protein: 40.00g
|
carbs: 27.00g
2688*  2198
Fri 22nd: 2281 * 91%
fat: 95.27g
|
protein: 123.99g
|
carbs: 74.80g
- -
Thu 21st: 967 * 39%
fat: 57.39g
|
protein: 85.48g
|
carbs: 31.62g
- -
Wed 20th: 1676 * 67%
fat: 91.93g
|
protein: 128.00g
|
carbs: 77.18g
2541*  865
Tue 19th: 2327 * 97%
fat: 127.27g
|
protein: 194.50g
|
carbs: 42.06g
- -
Mon 18th: 1738 * 72%
fat: 102.28g
|
protein: 153.10g
|
carbs: 44.35g
2571*  833
Sun 17th: 1315 * 55%
fat: 89.18g
|
protein: 100.44g
|
carbs: 26.82g
- -
Fri 15th: 161 * 7%
fat: 13.45g
|
protein: 8.76g
|
carbs: 1.34g
- -
Thu 14th: 2165 * 90%
fat: 136.77g
|
protein: 179.46g
|
carbs: 38.06g
- -
Wed 6th: 544 * 23%
fat: 46.34g
|
protein: 28.29g
|
carbs: 4.03g
- -
Tue 5th: 900 * 38%
fat: 39.00g
|
protein: 70.00g
|
carbs: 71.00g
- -
March 2016
Sun 27th: 588 * 24%
fat: 34.00g
|
protein: 35.50g
|
carbs: 34.00g
- -
Thu 10th: 1684 * 70%
fat: 103.34g
|
protein: 143.29g
|
carbs: 46.03g
- -
Mon 7th: 464 * 19%
fat: 36.34g
|
protein: 26.29g
|
carbs: 9.03g
- -
February 2016
Fri 26th: 560 * 23%
fat: 28.00g
|
protein: 38.00g
|
carbs: 40.00g
- -
Mon 22nd: 502 * 21%
fat: 40.94g
|
protein: 22.58g
|
carbs: 13.77g
- -

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