Crowedaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 1393 * 58%
fat: 98.90g
|
protein: 96.53g
|
carbs: 30.68g
- -
Sun 7th: 630 * 26%
fat: 47.17g
|
protein: 38.08g
|
carbs: 6.62g
- -
Sat 6th: 1108 * 46%
fat: 86.27g
|
protein: 64.71g
|
carbs: 11.28g
- -
Fri 5th: 544 * 23%
fat: 46.34g
|
protein: 28.29g
|
carbs: 4.03g
- -
Tue 2nd: 200 * 8%
fat: 17.50g
|
protein: 12.50g
|
carbs: 0.00g
- -
Mon 1st: 1839 * 77%
fat: 125.85g
|
protein: 123.92g
|
carbs: 54.81g
- -
June 2015
Mon 8th: 480 * 20%
fat: 40.00g
|
protein: 38.00g
|
carbs: 4.00g
- -
April 2015
Wed 1st: 759 * 32%
fat: 43.21g
|
protein: 51.01g
|
carbs: 41.96g
- -
March 2015
Sun 29th: 1097 * 46%
fat: 60.54g
|
protein: 75.47g
|
carbs: 62.10g
2613*  1516
Fri 27th: 199 * 8%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
2632*  2433
Thu 26th: 1141 * 48%
fat: 74.54g
|
protein: 87.80g
|
carbs: 25.42g
- -
Wed 25th: 696 * 29%
fat: 43.34g
|
protein: 68.23g
|
carbs: 9.00g
2685*  1989
Tue 24th: 2265 * 94%
fat: 131.50g
|
protein: 148.62g
|
carbs: 119.97g
- -
Mon 23rd: 1379 * 57%
fat: 106.96g
|
protein: 76.46g
|
carbs: 42.52g
2797*  1418
December 2014
Tue 16th: 533 * 22%
fat: 41.13g
|
protein: 34.41g
|
carbs: 4.76g
- -
Mon 15th: 1388 * 58%
fat: 82.37g
|
protein: 66.67g
|
carbs: 95.18g
- -
November 2014
Tue 11th: 280 * 12%
fat: 21.48g
|
protein: 18.57g
|
carbs: 2.17g
2394*  2114
Mon 10th: 1209 * 50%
fat: 77.70g
|
protein: 81.04g
|
carbs: 15.09g
- -
October 2014
Thu 30th: 490 * 20%
fat: 32.46g
|
protein: 26.51g
|
carbs: 28.96g
- -
Wed 29th: 1170 * 49%
fat: 68.50g
|
protein: 55.00g
|
carbs: 86.00g
2540*  1370

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