RhondaC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sat 19th: - - 1167* -
Tue 15th: - - 594* -
Mon 14th: - - 2762* -
Fri 11th: - - 2582* -
Wed 9th: - - 2138* -
Tue 8th: - - 2554* -
Mon 7th: - - 2758* -
Sun 6th: - - 2552* -
Thu 3rd: 742 * 39%
fat: 46.25g
|
protein: 23.37g
|
carbs: 67.04g
524*  218
Tue 1st: - - 404* -
April 2018
Mon 30th: - - 2939* -
Sun 29th: - - 974* -
Sat 28th: 506 * 27%
fat: 9.44g
|
protein: 7.59g
|
carbs: 59.98g
2081*  1575
Fri 27th: - - 2676* -
Thu 26th: - - 2657* -
Wed 25th: - - 2641* -
Tue 24th: - - 2632* -
Sun 22nd: - - 1448* -
Sat 21st: - - 2064* -
Fri 20th: - - 2632* -

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