| March 2016 |
| Wed 2nd: |
285 *
|
10%
|
fat: 15.59g |
| |
protein: 17.54g |
| |
carbs: 20.81g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
530 *
|
18%
|
fat: 17.75g |
| |
protein: 21.50g |
| |
carbs: 77.50g |
|
3506*
|
 2976
|
| Fri 26th: |
1638 *
|
55%
|
fat: 77.53g |
| |
protein: 68.18g |
| |
carbs: 169.51g |
|
3929*
|
2291
|
| Thu 25th: |
2189 *
|
73%
|
fat: 127.33g |
| |
protein: 103.69g |
| |
carbs: 153.95g |
|
3909*
|
1720
|
| October 2014 |
| Fri 10th: |
1270 *
|
42%
|
fat: 47.07g |
| |
protein: 70.38g |
| |
carbs: 146.61g |
|
3557*
|
2287
|
| August 2013 |
| Wed 21st: |
-
|
-
|
|
3495*
|
-
|
| June 2013 |
| Tue 18th: |
1307 *
|
45%
|
fat: 65.25g |
| |
protein: 74.84g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 17th: |
1234 *
|
43%
|
fat: 55.50g |
| |
protein: 120.02g |
| |
carbs: 58.11g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
805 *
|
28%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 148.50g |
|
3351*
|
2546
|
| Wed 6th: |
1095 *
|
38%
|
fat: 27.75g |
| |
protein: 43.50g |
| |
carbs: 184.00g |
|
3351*
|
2256
|
| Tue 5th: |
710 *
|
24%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 107.00g |
|
3363*
|
2653
|
| January 2013 |
| Thu 31st: |
1137 *
|
39%
|
fat: 42.70g |
| |
protein: 52.59g |
| |
carbs: 138.31g |
|
2718*
|
1581
|
| Wed 30th: |
1851 *
|
64%
|
fat: 42.19g |
| |
protein: 56.35g |
| |
carbs: 335.88g |
|
2729*
|
878
|
| Tue 29th: |
2146 *
|
74%
|
fat: 46.44g |
| |
protein: 69.35g |
| |
carbs: 346.88g |
|
2762*
|
616
|
| Mon 28th: |
1536 *
|
53%
|
fat: 39.19g |
| |
protein: 45.85g |
| |
carbs: 262.38g |
|
2762*
|
1226
|
| September 2012 |
| Tue 11th: |
1045 *
|
36%
|
fat: 19.00g |
| |
protein: 52.50g |
| |
carbs: 168.00g |
|
3586*
|
2541
|
| Mon 10th: |
990 *
|
34%
|
fat: 17.15g |
| |
protein: 72.01g |
| |
carbs: 145.68g |
|
3199*
|
2209
|
| Sat 8th: |
410 *
|
14%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 7th: |
655 *
|
23%
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 146.50g |
|
3387*
|
2732
|
| Tue 4th: |
480 *
|
17%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 73.00g |
|
3592*
|
3112
|
| Sat 1st: |
335 *
|
12%
|
fat: 16.75g |
| |
protein: 15.04g |
| |
carbs: 30.16g |
|
-
|
-
|
