Register  |  Sign In

Ruby87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sun 1st: 290 * 24%
fat: 5.85g
|
protein: 31.67g
|
carbs: 27.59g
- -
September 2013
Thu 26th: - - 1908* -
April 2013
Mon 8th: 1117 * 93%
fat: 55.25g
|
protein: 45.93g
|
carbs: 117.82g
1812*  695
Sun 7th: 1137 * 95%
fat: 49.13g
|
protein: 43.80g
|
carbs: 134.01g
1790*  653
Fri 5th: 923 * 77%
fat: 32.04g
|
protein: 41.43g
|
carbs: 124.07g
1790*  867
Thu 4th: 527 * 44%
fat: 15.37g
|
protein: 29.17g
|
carbs: 66.97g
1790*  1263
Wed 3rd: 1313 * 109%
fat: 35.08g
|
protein: 56.26g
|
carbs: 192.77g
1790*  477
Tue 2nd: 1090 * 91%
fat: 66.22g
|
protein: 30.01g
|
carbs: 98.90g
1798*  708
Mon 1st: 1719 * 143%
fat: 83.28g
|
protein: 57.92g
|
carbs: 197.29g
1794*  75
March 2013
Sun 31st: 911 * 76%
fat: 33.84g
|
protein: 35.67g
|
carbs: 127.57g
1778*  867
Sat 30th: 1004 * 84%
fat: 26.79g
|
protein: 44.96g
|
carbs: 145.45g
- -
Fri 29th: 841 * 70%
fat: 16.06g
|
protein: 43.55g
|
carbs: 134.34g
1789*  948
Thu 28th: 1168 * 97%
fat: 48.82g
|
protein: 69.31g
|
carbs: 114.93g
1831*  663
Wed 27th: 1292 * 108%
fat: 33.75g
|
protein: 73.80g
|
carbs: 182.46g
1949*  657
Tue 26th: 1021 * 85%
fat: 35.17g
|
protein: 37.45g
|
carbs: 145.73g
2181*  1160
Mon 25th: 1162 * 97%
fat: 31.92g
|
protein: 91.35g
|
carbs: 124.73g
1917*  755
Sun 24th: 941 * 78%
fat: 30.97g
|
protein: 59.63g
|
carbs: 111.05g
1906*  965
Sat 23rd: 1025 * 85%
fat: 30.55g
|
protein: 69.53g
|
carbs: 127.00g
1892*  867
Tue 5th: 1553 * 129%
fat: 60.13g
|
protein: 72.64g
|
carbs: 183.56g
1856*  303
Mon 4th: 1998 * 166%
fat: 71.66g
|
protein: 100.10g
|
carbs: 239.51g
2012*  14
Sun 3rd: 833 * 69%
fat: 38.22g
|
protein: 46.25g
|
carbs: 79.44g
2092*  1259

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.