| April 2014 |
| Thu 10th: |
1453 *
|
97%
|
fat: 58.19g |
| |
protein: 54.15g |
| |
carbs: 175.60g |
|
-
|
-
|
| Wed 9th: |
1176 *
|
78%
|
fat: 45.99g |
| |
protein: 50.40g |
| |
carbs: 137.55g |
|
-
|
-
|
| Tue 8th: |
1465 *
|
98%
|
fat: 59.86g |
| |
protein: 63.36g |
| |
carbs: 153.03g |
|
-
|
-
|
| Mon 7th: |
1357 *
|
90%
|
fat: 52.18g |
| |
protein: 68.34g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 6th: |
560 *
|
37%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 5th: |
1308 *
|
87%
|
fat: 48.09g |
| |
protein: 60.18g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 4th: |
323 *
|
22%
|
fat: 12.50g |
| |
protein: 23.25g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 3rd: |
1405 *
|
94%
|
fat: 31.35g |
| |
protein: 69.55g |
| |
carbs: 203.06g |
|
-
|
-
|
| Wed 2nd: |
1334 *
|
89%
|
fat: 45.86g |
| |
protein: 93.92g |
| |
carbs: 103.70g |
|
-
|
-
|
| Tue 1st: |
1433 *
|
96%
|
fat: 51.50g |
| |
protein: 95.00g |
| |
carbs: 137.36g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1223 *
|
82%
|
fat: 45.30g |
| |
protein: 61.90g |
| |
carbs: 127.61g |
|
-
|
-
|
| Sun 30th: |
834 *
|
56%
|
fat: 23.06g |
| |
protein: 36.54g |
| |
carbs: 112.25g |
|
-
|
-
|
| Sat 29th: |
1525 *
|
102%
|
fat: 51.10g |
| |
protein: 76.55g |
| |
carbs: 147.06g |
|
-
|
-
|
| Fri 28th: |
1553 *
|
104%
|
fat: 53.17g |
| |
protein: 87.75g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 27th: |
1524 *
|
102%
|
fat: 58.22g |
| |
protein: 74.90g |
| |
carbs: 165.53g |
|
-
|
-
|
| Wed 26th: |
1336 *
|
89%
|
fat: 39.05g |
| |
protein: 72.15g |
| |
carbs: 177.53g |
|
-
|
-
|
| Tue 25th: |
1363 *
|
91%
|
fat: 54.70g |
| |
protein: 74.18g |
| |
carbs: 133.33g |
|
-
|
-
|
| Mon 24th: |
826 *
|
55%
|
fat: 27.80g |
| |
protein: 47.09g |
| |
carbs: 99.32g |
|
-
|
-
|
| Sun 23rd: |
1253 *
|
84%
|
fat: 57.17g |
| |
protein: 85.27g |
| |
carbs: 96.84g |
|
-
|
-
|
| Sat 22nd: |
1471 *
|
98%
|
fat: 46.51g |
| |
protein: 60.08g |
| |
carbs: 201.37g |
|
-
|
-
|
