| October 2011 |
| Sat 22nd: |
998 *
|
48%
|
fat: 22.96g |
| |
protein: 105.46g |
| |
carbs: 94.40g |
|
-
|
-
|
| June 2011 |
| Sun 5th: |
1259 *
|
60%
|
fat: 12.92g |
| |
protein: 135.74g |
| |
carbs: 149.98g |
|
-
|
-
|
| May 2011 |
| Sat 21st: |
547 *
|
26%
|
fat: 28.37g |
| |
protein: 21.22g |
| |
carbs: 55.18g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 16th: |
1246 *
|
59%
|
fat: 24.53g |
| |
protein: 77.68g |
| |
carbs: 145.05g |
|
2532*
|
 1286
|
| April 2010 |
| Fri 30th: |
865 *
|
41%
|
fat: 40.00g |
| |
protein: 31.50g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 29th: |
661 *
|
31%
|
fat: 22.34g |
| |
protein: 67.13g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 28th: |
1387 *
|
66%
|
fat: 60.01g |
| |
protein: 71.34g |
| |
carbs: 145.44g |
|
-
|
-
|
| Tue 27th: |
952 *
|
45%
|
fat: 30.81g |
| |
protein: 76.05g |
| |
carbs: 93.42g |
|
-
|
-
|
| Mon 26th: |
1976 *
|
94%
|
fat: 61.28g |
| |
protein: 151.08g |
| |
carbs: 208.08g |
|
-
|
-
|
| Sun 25th: |
2294 *
|
109%
|
fat: 84.02g |
| |
protein: 166.16g |
| |
carbs: 214.20g |
|
-
|
-
|
| Sat 24th: |
1371
|
65%
|
fat: 58.78g |
| |
protein: 74.46g |
| |
carbs: 137.18g |
|
-
|
-
|
| Fri 23rd: |
1270 *
|
60%
|
fat: 41.27g |
| |
protein: 56.06g |
| |
carbs: 181.24g |
|
-
|
-
|
| Thu 22nd: |
509 *
|
24%
|
fat: 15.77g |
| |
protein: 22.06g |
| |
carbs: 76.74g |
|
-
|
-
|
| Tue 20th: |
1191 *
|
57%
|
fat: 36.33g |
| |
protein: 128.49g |
| |
carbs: 91.99g |
|
2200*
|
1009
|
| Mon 19th: |
1012 *
|
48%
|
fat: 56.93g |
| |
protein: 60.93g |
| |
carbs: 67.32g |
|
2200*
|
1188
|
| Sun 18th: |
1915 *
|
91%
|
fat: 53.76g |
| |
protein: 93.59g |
| |
carbs: 268.57g |
|
2465*
|
550
|
| Sat 17th: |
1358 *
|
65%
|
fat: 51.08g |
| |
protein: 57.81g |
| |
carbs: 169.14g |
|
2183*
|
825
|
| Fri 16th: |
1681 *
|
80%
|
fat: 75.55g |
| |
protein: 60.54g |
| |
carbs: 182.59g |
|
2183*
|
502
|
| Thu 15th: |
1855 *
|
88%
|
fat: 85.24g |
| |
protein: 94.92g |
| |
carbs: 186.80g |
|
2183*
|
328
|
