Register  |  Sign In

jeanniefrank's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 1st: 858 * 72%
fat: 20.80g
|
protein: 49.08g
|
carbs: 101.73g
2556*  1698
July 2014
Thu 31st: 591 * 49%
fat: 24.65g
|
protein: 38.71g
|
carbs: 62.76g
2550*  1959
Wed 30th: 455 * 38%
fat: 14.69g
|
protein: 35.61g
|
carbs: 51.50g
2528*  2073
Tue 29th: 663 * 55%
fat: 29.72g
|
protein: 47.72g
|
carbs: 60.37g
2554*  1891
Mon 28th: 487 * 41%
fat: 19.82g
|
protein: 36.70g
|
carbs: 42.42g
2502*  2015
Sun 27th: 794 * 66%
fat: 28.47g
|
protein: 33.02g
|
carbs: 106.30g
1766*  972
Sat 26th: 1371 * 114%
fat: 79.68g
|
protein: 41.59g
|
carbs: 120.55g
1726*  355
Fri 25th: 864 * 72%
fat: 20.59g
|
protein: 51.34g
|
carbs: 99.05g
2667*  1803
Thu 24th: 987 * 82%
fat: 21.39g
|
protein: 56.62g
|
carbs: 121.59g
2554*  1567
Wed 23rd: 528 * 44%
fat: 10.08g
|
protein: 30.76g
|
carbs: 83.79g
2511*  1983
Tue 22nd: 614 * 51%
fat: 21.98g
|
protein: 41.04g
|
carbs: 68.66g
2603*  1989
Mon 21st: 487 * 41%
fat: 19.82g
|
protein: 36.70g
|
carbs: 42.42g
2508*  2021
Sun 20th: 781 * 65%
fat: 22.53g
|
protein: 29.85g
|
carbs: 96.22g
1819*  1038
Sat 19th: 979 * 82%
fat: 40.20g
|
protein: 38.69g
|
carbs: 101.67g
1792*  813
Fri 18th: 1066 * 89%
fat: 30.64g
|
protein: 55.23g
|
carbs: 94.16g
2667*  1601
Thu 17th: 1027 * 86%
fat: 46.24g
|
protein: 57.53g
|
carbs: 79.59g
2624*  1597
Wed 16th: 435 * 36%
fat: 14.69g
|
protein: 32.61g
|
carbs: 48.50g
2214*  1779
Tue 15th: 726 * 60%
fat: 29.80g
|
protein: 38.58g
|
carbs: 82.07g
2583*  1857
Mon 14th: 681 * 57%
fat: 16.59g
|
protein: 64.92g
|
carbs: 69.04g
2492*  1811
Sun 13th: 1180 * 98%
fat: 40.10g
|
protein: 33.56g
|
carbs: 148.99g
1839*  659

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.