| February 2017 |
| Mon 6th: |
42 *
|
4%
|
fat: 1.75g |
| |
protein: 2.50g |
| |
carbs: 5.75g |
|
-
|
-
|
| Fri 3rd: |
742 *
|
74%
|
fat: 32.05g |
| |
protein: 58.09g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
684 *
|
68%
|
fat: 38.61g |
| |
protein: 56.88g |
| |
carbs: 26.35g |
|
-
|
-
|
| Mon 30th: |
781
|
78%
|
fat: 31.21g |
| |
protein: 80.62g |
| |
carbs: 63.90g |
|
-
|
-
|
| Sun 29th: |
688
|
69%
|
fat: 34.25g |
| |
protein: 62.69g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 28th: |
649
|
65%
|
fat: 30.56g |
| |
protein: 65.83g |
| |
carbs: 23.77g |
|
-
|
-
|
| Fri 27th: |
579
|
58%
|
fat: 15.17g |
| |
protein: 47.20g |
| |
carbs: 66.36g |
|
-
|
-
|
| Thu 26th: |
728
|
73%
|
fat: 30.22g |
| |
protein: 82.60g |
| |
carbs: 48.33g |
|
3171*
|
 2443
|
| Wed 25th: |
227 *
|
23%
|
fat: 19.16g |
| |
protein: 7.98g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1636 *
|
96%
|
fat: 72.59g |
| |
protein: 72.74g |
| |
carbs: 177.36g |
|
3937*
|
2301
|
| Wed 16th: |
249 *
|
15%
|
fat: 3.37g |
| |
protein: 13.97g |
| |
carbs: 42.60g |
|
3960*
|
3711
|
| April 2012 |
| Thu 5th: |
-
|
-
|
|
3263*
|
-
|
| Wed 4th: |
-
|
-
|
|
3506*
|
-
|
| Tue 3rd: |
-
|
-
|
|
3975*
|
-
|
| March 2012 |
| Wed 28th: |
638 *
|
38%
|
fat: 18.37g |
| |
protein: 36.83g |
| |
carbs: 81.49g |
|
3931*
|
3293
|
| Tue 27th: |
1627 *
|
96%
|
fat: 54.05g |
| |
protein: 86.19g |
| |
carbs: 202.10g |
|
4444*
|
2817
|
| Sat 24th: |
476 *
|
28%
|
fat: 4.32g |
| |
protein: 26.93g |
| |
carbs: 86.53g |
|
3913*
|
3437
|
| Fri 23rd: |
1500 *
|
88%
|
fat: 52.99g |
| |
protein: 82.59g |
| |
carbs: 175.91g |
|
4636*
|
3136
|
| Thu 22nd: |
1515 *
|
89%
|
fat: 84.03g |
| |
protein: 54.68g |
| |
carbs: 130.39g |
|
3642*
|
2127
|
| Mon 19th: |
1520 *
|
89%
|
fat: 64.55g |
| |
protein: 70.45g |
| |
carbs: 178.39g |
|
4255*
|
2735
|
| January 2012 |
| Thu 12th: |
2118 *
|
125%
|
fat: 118.46g |
| |
protein: 81.67g |
| |
carbs: 174.21g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1395 *
|
82%
|
fat: 45.53g |
| |
protein: 115.09g |
| |
carbs: 126.72g |
|
-
|
-
|
