YthansGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 8th: - - 1852* -
Wed 7th: 926 * 66%
fat: 26.52g
|
protein: 31.33g
|
carbs: 144.78g
1774*  848
February 2012
Mon 6th: 120 * 9%
fat: 2.50g
|
protein: 6.00g
|
carbs: 21.00g
- -
January 2012
Fri 13th: 2100 * 150%
fat: 93.26g
|
protein: 106.94g
|
carbs: 208.69g
2127*  27
Thu 12th: 3153 * 225%
fat: 138.60g
|
protein: 94.17g
|
carbs: 360.83g
2186*  967
Wed 11th: 1116 80%
fat: 27.94g
|
protein: 53.58g
|
carbs: 162.32g
2024*  908
Tue 10th: 2318 166%
fat: 55.06g
|
protein: 92.75g
|
carbs: 351.21g
1900*  418
Sat 7th: 1216 * 87%
fat: 40.98g
|
protein: 32.77g
|
carbs: 186.89g
2089  873
Fri 6th: 2248 161%
fat: 83.77g
|
protein: 51.88g
|
carbs: 331.86g
- -
Thu 5th: 3029 216%
fat: 138.27g
|
protein: 73.43g
|
carbs: 395.55g
2010  1019
Wed 4th: - - 2116* -
December 2011
Mon 19th: 1140 * 81%
fat: 29.77g
|
protein: 53.03g
|
carbs: 165.10g
1752*  612

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