ntexcellence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: 334 * 19%
fat: 9.90g
|
protein: 7.40g
|
carbs: 57.00g
2060*  1726
Tue 29th: - - 2802* -
Mon 28th: - - 2533* -
Sun 27th: - - 2581* -
Sat 26th: - - 2272* -
Fri 25th: - - 1965* -
Thu 24th: - - 1896* -
Wed 23rd: - - 1894* -
Tue 22nd: - - 1949* -
Mon 21st: - - 1971* -
Sun 20th: - - 2574* -
Sat 19th: - - 2330* -
Fri 18th: - - 2408* -
Thu 17th: - - 1971* -
Tue 15th: - - 2688* -
Mon 14th: - - 2109* -
Sun 13th: - - 1947* -
Sat 12th: - - 2305* -
Fri 11th: - - 1990* -
Thu 10th: - - 2626* -

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