| March 2019 |
| Tue 19th: |
1586 *
|
106%
|
fat: 110.85g |
| |
protein: 114.91g |
| |
carbs: 45.96g |
|
1829*
|
 243
|
| Mon 18th: |
1940 *
|
129%
|
fat: 131.53g |
| |
protein: 88.58g |
| |
carbs: 97.95g |
|
1921*
|
 19
|
| Sat 16th: |
1915 *
|
128%
|
fat: 148.87g |
| |
protein: 96.96g |
| |
carbs: 40.97g |
|
-
|
-
|
| Fri 15th: |
1596 *
|
106%
|
fat: 109.71g |
| |
protein: 98.94g |
| |
carbs: 51.38g |
|
1860*
|
264
|
| Wed 13th: |
998 *
|
67%
|
fat: 85.10g |
| |
protein: 32.28g |
| |
carbs: 33.03g |
|
-
|
-
|
| Mon 11th: |
1721 *
|
115%
|
fat: 109.44g |
| |
protein: 129.44g |
| |
carbs: 45.59g |
|
2069*
|
348
|
| Sat 9th: |
746 *
|
50%
|
fat: 54.28g |
| |
protein: 25.02g |
| |
carbs: 34.04g |
|
2040*
|
1294
|
| Fri 8th: |
2059 *
|
137%
|
fat: 140.80g |
| |
protein: 116.09g |
| |
carbs: 82.81g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1767*
|
-
|
| Wed 6th: |
1562 *
|
104%
|
fat: 109.30g |
| |
protein: 105.71g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 5th: |
1567 *
|
104%
|
fat: 125.24g |
| |
protein: 70.85g |
| |
carbs: 38.07g |
|
1735*
|
168
|
| Mon 4th: |
-
|
-
|
|
1709*
|
-
|
| Sat 2nd: |
1053 *
|
70%
|
fat: 85.14g |
| |
protein: 54.19g |
| |
carbs: 13.42g |
|
-
|
-
|
| Fri 1st: |
1820 *
|
121%
|
fat: 122.76g |
| |
protein: 88.49g |
| |
carbs: 95.57g |
|
1758*
|
62
|
| February 2019 |
| Thu 28th: |
1538 *
|
103%
|
fat: 123.84g |
| |
protein: 77.84g |
| |
carbs: 26.23g |
|
1892*
|
354
|
| Wed 27th: |
1348 *
|
90%
|
fat: 106.61g |
| |
protein: 80.37g |
| |
carbs: 1.66g |
|
1762*
|
414
|
| Tue 26th: |
1339 *
|
89%
|
fat: 93.69g |
| |
protein: 106.27g |
| |
carbs: 4.08g |
|
1882*
|
543
|
| Mon 25th: |
1424 *
|
95%
|
fat: 102.01g |
| |
protein: 67.73g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sat 23rd: |
1692 *
|
113%
|
fat: 117.08g |
| |
protein: 116.31g |
| |
carbs: 23.23g |
|
2040*
|
348
|
| Fri 22nd: |
1386 *
|
92%
|
fat: 105.33g |
| |
protein: 53.74g |
| |
carbs: 40.66g |
|
1982*
|
596
|
| Thu 21st: |
1461 *
|
97%
|
fat: 111.33g |
| |
protein: 49.74g |
| |
carbs: 38.66g |
|
1750*
|
289
|
| Wed 20th: |
1639 *
|
109%
|
fat: 125.06g |
| |
protein: 84.23g |
| |
carbs: 32.41g |
|
1811*
|
172
|
