| July 2013 |
| Tue 9th: |
1866 *
|
78%
|
fat: 117.00g |
| |
protein: 185.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 8th: |
2243 *
|
93%
|
fat: 136.00g |
| |
protein: 209.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 2nd: |
2036 *
|
85%
|
fat: 85.50g |
| |
protein: 274.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
370 *
|
15%
|
fat: 28.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
2071 *
|
86%
|
fat: 143.55g |
| |
protein: 178.28g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 9th: |
1308 *
|
54%
|
fat: 77.32g |
| |
protein: 115.54g |
| |
carbs: 41.09g |
|
-
|
-
|
| Sat 8th: |
1390 *
|
58%
|
fat: 96.00g |
| |
protein: 123.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 2nd: |
400 *
|
17%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 1st: |
1200 *
|
50%
|
fat: 70.75g |
| |
protein: 122.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1561 *
|
65%
|
fat: 90.30g |
| |
protein: 168.04g |
| |
carbs: 29.94g |
|
-
|
-
|
| Wed 29th: |
2354 *
|
98%
|
fat: 167.82g |
| |
protein: 183.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 28th: |
954 *
|
40%
|
fat: 38.03g |
| |
protein: 139.23g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 26th: |
826 *
|
34%
|
fat: 20.45g |
| |
protein: 32.43g |
| |
carbs: 134.82g |
|
-
|
-
|
| Sat 25th: |
1680 *
|
70%
|
fat: 104.75g |
| |
protein: 150.54g |
| |
carbs: 34.25g |
|
-
|
-
|
| Fri 24th: |
1496 *
|
62%
|
fat: 62.54g |
| |
protein: 205.45g |
| |
carbs: 27.45g |
|
2506*
|
 1010
|
| Thu 23rd: |
812 *
|
34%
|
fat: 51.97g |
| |
protein: 82.45g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 22nd: |
911 *
|
38%
|
fat: 60.00g |
| |
protein: 90.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 21st: |
2072 *
|
86%
|
fat: 120.24g |
| |
protein: 201.83g |
| |
carbs: 51.00g |
|
2506*
|
434
|
| Mon 20th: |
1844 *
|
77%
|
fat: 95.17g |
| |
protein: 215.05g |
| |
carbs: 40.91g |
|
2506*
|
662
|
| Sun 19th: |
913 *
|
38%
|
fat: 5.23g |
| |
protein: 22.80g |
| |
carbs: 201.55g |
|
-
|
-
|
